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Guide To The Top Heart-Healthy Foods

Chocolate contains a lot of good qualities that can help improve an individual's heart health. Dark chocolate is known for containing antioxidants, which protect the heart from harmful diseases and ailments. On top of this, dark … See more

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Surprising Superfoods That Support Thyroid Health

WebLeafy Greens. Spinach, lettuce, and other leafy greens are your best bet when it comes to consuming the right types of leafy greens that support a healthy …

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10 Amazing Health Benefits Of Playing Pickleball

WebPickleball is a good source of moderate physical activity. The ideal exercise recommendations for older adults are: To maintain health and prevent degeneration: …

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Warning Signs That You Are Unhealthy

WebThe next time you are by a mirror, check out how your skin is looking. Dry skin is a key warning sign of an unhealthy lifestyle. If you are extra itchy lately, you could …

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Nutrition and Injury Recovery: The Best Foods to Speed …

WebBerries. Berries contain both high levels of antioxidants and vitamin C. Due to their high concentrations of these nutrients; they play an essential role in reducing recovery time. …

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Guide To The Most Common Hematology Tests

WebA complete blood count (CBC) is a hematology test that evaluates a patient's overall health. It can be used to detect multiple different disorders, including leukemia, …

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How To Make S.M.A.R.T Healthy Habits And Goals

WebTo help ensure you have success with your wellness goal, use the S.M.A.R.T. method. This simple method gets you on the right track no matter what healthy habit you want to take …

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How A Negative Attitude Affects Your Health

WebResults In Stress. Having a negative attitude in life can result in many health conditions, and one of the first to creep in is stress. Although this may seem like the most …

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Guide To The Healthy Uses Of Hydrogen Peroxide

WebPatients can use a hydrogen peroxide mouth wash to help whiten their teeth. Hydrogen peroxide is effective as a canker sore treatment and a way to obtain toothache …

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How Healthy Are Turkey & Lean Meats

WebTurkey is a valuable source of two out of the three macronutrients the body needs to survive. An ounce of the meat contains eight grams of protein while only having …

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13 Serious Problems That Hives Could Indicate

WebCancer. Occasionally, hives can be an indicator of certain types of cancer. It is important to note there are many causes of hives and it has been suggested that the …

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Health Risks And Side Effects Of Nitric Oxide Supplements

WebHeadaches are a very common side effect of nitric oxide supplements. Patients who take these supplements could notice they have pain on the sides or front of …

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Most Difficult Diseases To Diagnose

WebSymptoms seen in this condition include fatigue and weakness, joint pain, abdominal pain, heart failure, liver failure, diabetes, as well as a loss of sex drive. Two …

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Most Common Side Effects Of Dietary Supplements

WebGastrointestinal issues such as stomach cramps, abdominal pain, and heartburn are common side effects of several vitamins, herbs, and minerals. For example, arginine can …

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The Most Significant Causes of Weight Gain and Obesity

WebLeptin resistance is one of the leading causes of obesity. Also referred to as the 'fat or obesity hormone,' leptin is produced by fat cells and is responsible for sending …

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Common Side Effects And Risks Of Bioidentical Hormone …

WebCommon symptoms include energy loss, weight gain, mood changes, foggy thinking, night sweats, hot flashes, problems sleeping, and loss of muscle mass. The …

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