Gennev.com

Gennev: Expert virtual menopause care

WEBTraditional care. Clinicians trained and certified in menopause care. Doctor and RDN care model for medical and lifestyle support. Same-day prescriptions sent to your pharmacy …

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URL: https://www.gennev.com/

Gennev: Menopause symptoms and treatments

WEBWe'll review your health history and symptoms to determine if you're a candidate for hormonal medications, like hormone replacement therapy. FDA-Approved Non …

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How Gennev works

WEBThe GennevPatient Journey. Your first appointment will be a 30-minute virtual visit with a board-certified, menopause-trained MD. Your doctor may refer you for 2 to 4 visits with …

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Menopause Symptoms and Treatments Gennev

WEBMenopause and mental health go hand in hand. If you have experienced symptoms like mood swings, increased anxiety, or depression, it’s not just you. You are not alone. We …

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About Gennev, a Unified Women’s Healthcare company

WEBGennev, a Unified Women’s Healthcare company, is a women-founded, clinician-built menopause care platform. We believe menopause is a rite of passage, and we believe it …

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Get Moving in Menopause: 50 Benefits of Walking

WEBReduces back pain. A research review found walking to be an effective strategy for dealing with back pain. Preserve muscle mass. Your muscles fuel your metabolism, meaning …

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Perimenopause Anxiety in the Morning: Learn about the risks

WEBEarly morning anxiety is typically seen in the perimenopause-to-menopause period, says Dr. Vaidya. Estrogen helps regulate cortisol production; cortisol is your body’s main …

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9 Ways to Lower Your Cholesterol in Menopause

WEBMonounsaturated fats, found in olive oil, nuts, seeds, and avocados, lower the bad LDL cholesterol, and omega 3 fats are known to raise “good” HDL cholesterol levels. While …

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Making the Case for Integrated Menopause Care

WEBGennev’s successful standard of care is Integrated Menopause Care, a team approach between you, a medical doctor, and a health coach. “Women need medical …

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Menopause Health Coach and Dietitian: Stasi Kasianchuk

WEBHealth Coaches are a vital link in connecting women with the care they need to take control of their menopause. Gennev Women's Health Coaches are Registered Dietitian …

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Getting to know your body in menopause: the cervix Gennev

WEBThe cervix is a short tube that connects the lower uterus to the upper vagina. There are a couple of parts to it: the ectocervix, the bit that’s exterior enough to be seen in a pelvic …

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10 Best Supplements And Vitamins For Menopause Symptoms

WEB4. Vitamin K. Eat a salad a day, that’s all we’re saying. This vitamin found often in leafy greens has been nicknamed “vitamin Kale.” Why you need it: Helps with proper blood …

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What is a Gennev Menopause Coach

WEBShare: Authored by Sports Dietitian, Exercise Physiologist and Gennev Health Coach, Stasi Kasianchuk. Gennev Menopause Coaches are Registered Dietitian Nutritionists (RDNs) …

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10 Ways to Boost Your Brain Health

WEBIn honor of Alzheimer’s and Brain Awareness month, Gennev’s Registered Dietitians share their 10 tips to help boost your brain health. Include omega 3-rich foods . One of the …

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The Intersection of Menopause and Mental Health Issues

WEBIn general, women experience mental health problems at a higher rate than men—1 in 5 women compared to 1 in 8 men. The incidence increases during the menopausal years. …

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Food, stress, inflammation, and health

WEBInflammation, food allergies, and food reactivity are on the rise, making optimal health harder to achieve. We wanted to know why there are so many issues with foods these …

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Menopause Tips: 8 don’ts and 1 big, glorious, juicy DO

WEB10 Ways to Boost Your Brain Health Maintaining our cognitive health as we age is key to quality of life, and considering that around the globe, 55 million people are living with …

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Gennev health coaches: a great resource for women in menopause

WEBIf you're in or around menopause and struggling with issues such as weight management, sleep, stress, nutrition, bone health, appropriate exercise and more, a health coach …

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Menopause news, articles, webinars and more

WEBNews, articles, webinars and more to help you take charge of your body and your health. + Read More. Featured. Finally, Menopause Workplace Benefits Are Here "How do we …

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Gut Health Foods For Great Digestion

WEBGUT HEALTH FOODS CHECKLIST – 3 things you can do today. Spring is a time for rebirth and new growth, so let’s start fresh and make sure we’re poised to thrive with my simple …

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Menopause and Mental Health: Can menopause affect your …

WEB10 Ways to Boost Your Brain Health Maintaining our cognitive health as we age is key to quality of life, and considering that around the globe, 55 million people are living with …

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Is Hormone Replacement Therapy (HRT) Right for You

WEBIn part two of five transcripts from Dr. Rebecca Dunsmoor-Su’s interview with the SuperAge podcast, Dr. Rebecca shares estrogen’s impact on heart and brain health, as well as …

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