Fitnessgurls.com
School of Fitness: 10 Simple Exercises How to Lift Your Glutes
Get into the quadruped position. Position your hands beneath the shoulders and align your knees under the hips. Make sure your spine is straight. Lift your right knee and …
Actived: 7 days ago
URL: https://fitnessgurls.com/health-fitness/glutes-exercises/
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