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Tai Chi and Qi Gong

WEBand improve quality of life in people with. heart disease, cancer, and other chronic illnesses. Tai chi and qi gong may ease. fibromyalgia. pain and promote general …

Actived: 4 days ago

URL: https://files.nccih.nih.gov/s3fs-public/Tai_Chi_and_Qi_Gong_09-11-2015.pdf

Understanding and Restoring Whole Joint Health in …

WEBSimilarly, whole joint health involves considering all the connected tissues that contribute to the structure of the joint, including the cartilage, bone, synovium, joint capsule, …

Category: Health Go Health

Traditional Chinese Medicine

WEBTraditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various …

Category: Medicine Go Health

Antioxidants and Health

WEBHowever, high-dose supplements of antioxidants may be linked to health risks in some cases. Supplementing with high doses of beta- carotene may. increase. …

Category: Supplements Go Health

Credentialing, Licensing, and Education

WEBCredentials is a broad term that can refer to a practitioner’s license, certification, or education. Government agencies grant and monitor licenses; …

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Strategic Plan FY 2021-2025

WEBNCCIH’s new strategic plan for Fiscal Years (FY) 2021–2025 expands the definition of integrative health to include whole person health, that is, empowering individuals, …

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Pain: Considering Complementary Approaches

WEBChapters 3 through 11 discuss specific complementary approaches that people may use to help manage pain. Each chapter briefly explains the approach and summarizes the …

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Enhancing Well-Being Measurement

WEBIt was noted that understanding what is needed for behavioral change will be paramount for implementation of a well-being program at the VA and elsewhere. One way to increase …

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Omega-3 Supplements

WEBNational Center for Complementary and Integrative Health 2. Omega-3 Supplements. are found in seafood, including fatty fish (e.g., salmon, tuna, and trout) …

Category: Supplements, Food Go Health

Relaxation Techniques

WEBRelaxation techniques such as guided imagery, progressive muscle relaxation, and breathing techniques may be useful in managing labor pain. Studies …

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Music as Medicine

WEBThe use of music for healing the mind, body, and spirit dates back to the Upper Paleolithic era, around 20,000 years ago. Current scientific evidence from …

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Colloidal Silver

WEBColloidal silver can cause serious side effects. The most common is argyria, a bluish-gray discoloration of the skin, which is usually permanent. —Colloidal silver …

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