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All Health Categories on Examine

WebHealth Categories. These 25 health categories are the top of the hierarchy of health information on Examine. Each category includes multiple health conditions and goals. All …

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Immune Health: Symptoms, causes, treatments, and your

WebThe effects of many supplements on immune health markers have been studied, and the research is ongoing. As of 2022, some of the most frequently studied …

Category:  Supplements Go Health

Liver Health: Common conditions and treatments

WebSupplements of the greatest interest for liver health include antioxidants like vitamin E and glutathione, polyphenols like resveratrol and curcumin, omega-3 fatty …

Category:  Supplements,  Vitamin Go Health

TUDCA benefits, dosage, and side effects

Web10-13mg daily has once been shown to improve liver regenesis rates in a clinically ill population, and may be the lowest estimate of an active oral dose. When …

Category:  Health Go Health

Caffeine benefits, dosage, and side effects

WebCaffeine is a psychoactive drug that exerts a powerful stimulant effect on the central nervous system. It is naturally found in coffee, tea, and chocolate, but is also …

Category:  Health Go Health

Nicotine benefits, dosage, and side effects

WebNicotine is one of the many, albeit most famous, alkaloid in cigarettes that naturally occurs in tobacco. Nicotine itself exists in many other plants (those of the …

Category:  Health Go Health

Mucuna Pruriens benefits, dosage, and side effects

WebMucuna pruriens, or velvet bean, is a tropical legume known for its high content of L-DOPA, a direct precursor to dopamine. Preliminary research suggests that …

Category:  Health Go Health

Bromelain benefits, dosage, and side effects

WebThe standard dose for bromelain depends on the goal of supplementation. If the goal is to aid digestion, the standard dose is between 200 – 2,000mg, taken with a …

Category:  Health Go Health

Inequality is a public-health issue: 10 examples

WebInequality is a public-health issue: 10 examples. Public health covers a variety of topics. The air you breathe, and the water you drink. The food you can afford, …

Category:  Food Go Health

Vitamin A benefits, dosage, and side effects

WebExcessive intakes of preformed vitamin A have been associated with an increased risk of bone problems — e.g., osteoporosis and hip fracture [28][29] — and …

Category:  Vitamin Go Health

Type-II Collagen benefits, dosage, and side effects

WebType-II Collagen. Type II collagen (CII) is a protein and component of joint cartilage. Oral ingestion of CII in its undenatured form may reduce autoimmunity to the …

Category:  Health Go Health

Amla benefits, dosage, and side effects

WebAmla. Emblica officinalis (Amla) is an ayurvedic herb which has all parts, including the fruits, used for preventative and therapeutic purposes. It appears to be …

Category:  Health Go Health

Roselle benefits, dosage, and side effects

WebRoselle. Hibiscus Sabdariffa (Roselle or Sour Tea) is a tea where the usually dark colored flowers are used to brew. It appears to inhibit carbohydrate absorption to a …

Category:  Health Go Health

Glutamine benefits, dosage, and side effects

WebThe main benefit of glutamine is improved outcomes in trauma, burns, and injuries. [3] It has also been found to affect nitrogen balance (i.e., reduce protein …

Category:  Health Go Health

Chaga benefits, dosage, and side effects

WebChaga, also known as Inonotus obliquus, is a mushroom commonly used as a dietary supplement. There are claims that it has beneficial effects on immune function …

Category:  Health Go Health

Thiamine (Vitamin B1) benefits, dosage, and side effects

WebThiamine (Vitamin B1) is an essential vitamin involved heavily in glucose production. While not a common deficiency in an otherwise healthy diet and limited …

Category:  Vitamin Go Health

Gotu Kola benefits, dosage, and side effects

Web2,100-3,300 mg for a 150lb person. 2,900-4,400 mg for a 200lb person. 3,600-5,500 mg for a 250lb person. The above dosages ranges are but estimates for …

Category:  Health Go Health

Cannabidiol (CBD) benefits, dosage, and side effects

WebCBD’s adverse effects are usually minor, but they include lethargy, fatigue, sleepiness, fever, diarrhea, vomiting, decreased appetite, and increased levels of alanine …

Category:  Health Go Health