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Senior Cardio Exercises: Boosting Fitness for Seniors Over 70

WebBrisk Walking: One of the simplest yet highly effective fitness for senior activities is brisk walking. Aiming for at least 30 minutes of brisk walking most days of the …

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Top 17 Health Benefits Of Broccoli For Elders Emoha

WebGreen vegetables are known for their miraculous health benefits. From spinach to kale and from lettuce to cabbage, green vegetables are the best way to lead a …

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10 Amazing Health Benefits of Green Apples for Elders

WebThe vitamins, minerals, and antioxidants present in green apples help fight allergies and diseases and keep the person strong. For seniors, eating an apple will be …

Category:  Vitamin Go Health

Old Age Problems, its Causes and, Effects in Daily Life.

WebSocietal difficulties can have a big influence on seniors’ lives, affecting their physical and mental health. The following are some of the key causes of social and …

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In Home Elder Care Services Senior Citizen's Care India

Web1. Call us on the 24/7 helpline. 2. Call any of our team members mentioned on their phone. 3. Press the emergency button on the app. 4. Have the panic button installed and use it …

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What are the Benefits of Jogging

WebJogging ensures blood is pushed to the heart more quickly, which helps keep blood pressure stable. Blood sugar and cholesterol levels are also in check. 10. …

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Amazing Mental Exercises for the Elderly

WebMeditation is one of the best mental stimulation exercises for the elderly. It improves various physical and psychological conditions, and keeps the elders happy. As …

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Benefits of organic food for the Elderly

WebImproves Cardiovascular Health. Organically grown food is also beneficial for heart health. The organic food consumes less oil and fats thus it also takes care of the …

Category:  Food Go Health

Choose the Best Elder Care Plan Emoha

WebTailored for individual with acute health conditions and in need for constant medical monitoring. ₹ 1,49,999. for 12 months/person. Access to online events. Assistance from …

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Optimizing Senior Health: Probiotics Dosage Guide for Enhanced …

WebFor general health maintenance, a daily dosage of 10-20 billion CFUs (colony-forming units) is typically recommended for seniors. Seniors with specific health …

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Normal bp range for women

WebQ.6) What are normal and abnormal values of blood pressure? Normal blood pressure is systolic of less than 120 and diastolic of less than 80 (120/80). However, …

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7 Innovative Health Safety Gadgets for Senior Citizens

Web1. Pill Dispenser. The pill dispenser is one of the best health gadgets for senior citizens. It is a fact that as one ages, bouts of forgetfulness become quite common …

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Overall Health Benefits Of Apple Cider Vinegar For Elders

WebAlong with being an effective element for elderly people, apple cider vinegar also has anti-inflammatory, antibacterial and antifungal properties. This is the reason that …

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GERIATRIC CARE-WHAT AND HOW

WebGeriatrics or geriatric medicine is a speciality that is based on improving health care for elderly people. It supports healthy improvement in older adults by …

Category:  Medicine Go Health

Psychological Well Being in Elderly: Promoting Emotional Wellness

WebTry games like Pictionary, monopoly, chess, sudoku, etc. 4. Meditation. Another interesting way to promote emotional and psychological well-being in the elderly …

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Seniors' Health: Promoting Wellness

Web216, Ocus Quantum Plaza, Sector 51, Opposite BPTP Freedom Park, Near Artemis Hospital Gurugram, Haryana 122003

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What is Vayu Mudra

WebVayu Mudra regulates the air element of the body, thereby helping tackle bloating, flatulence, excess gas, or other gastric issues. Besides eliminating gas from the …

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Try Natural Immune Boosting Tea Recipes, Easy To Make

Web5 natural immune boosting tea recipes to try this winter Immune Boosting Tea Recipes. Tea holds a special place in Indian lifestyle. It’s taken with breakfast, evening …

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