Diabeteshealthpage.com

Diabetes Health Page

Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally …

Actived: 1 days ago

URL: https://diabeteshealthpage.com/

The Right Diabetes Food Pyramid to Control and Prevent Diabetes

Once you see it, you’ll realize there’s something wrong with the foods and their position in the pyramid. Bread, grains, and other starches – 6-11 servings a day; Vegetables – …

Category:  Food Go Health

Tips to Live a Long, Healthy Life with Type 2 Diabetes

If you have diabetes then you must know how important your food choices are for controlling your blood sugar levels. And not only for your condition, but eating healthy foods …

Category:  Food Go Health

10 Most Common Signs of High Blood Sugar

Such health issues are neuropathy, i.e., nerve damage, stroke, and heart disease. The real danger is when their blood sugar stays high. But there is a tricky part here, and that is …

Category:  Health Go Health

7 Early Signs of High Blood Sugar

For example, it can boost the natural insulin blocker – adrenaline, thus causing blood sugar spikes. Common signs of dehydration include stinky breath, headaches, fatigue, irritability, difficulty focusing, etc. 2. Visiting the Bathroom Too Often. It might seem illogical at first, but being thirsty is closely connected to frequent urination.

Category:  Health Go Health

Complete Food List That Doesn’t Raise Blood Sugar Levels

3. Dried and Fresh Herbs. Here are the best herbs that can help control blood sugar levels: basil, bay leaves, chives, dill, lavender, mint, oregano, parsley, rosemary, sage, …

Category:  Health Go Health

5 Chair Exercises That Improve Circulation and Control Blood …

1. Warm-Up. As a warm-up, do toe and arm raises to strengthen your shin muscles. Sit on a chair and place your feet flat on the floor. Then, raise your toes up for 5 …

Category:  Health Go Health

The Most Common Blood Sugar Testing Mistakes to Avoid

Co-Founder & Editor-in-Chief of Diabetes Health Page, Fitness trainer and instructor has dedicated her career to educating and informing people for over 10 years.

Category:  Fitness Go Health

Should We Eat Mayonnaise If We Have High Blood Sugar

According to the National Nutrient Database USDA, one tablespoon of mayonnaise contains around 11.7 grams of fat and around 103 calories, but it does not contain carbs or protein. After a meal, the carbs influence the levels of our blood sugar directly. The regular mayonnaise won’t increase the levels of our blood sugar.

Category:  Health Go Health

List of Fruits with Low and High Sugar Levels

If we have high blood glucose levels and follow a diet that is low in carbs we probably have complications with making the proper fruit choices.. But knowing which are …

Category:  Health Go Health

The Right Way to Eat Grapes for Each Type of Diabetes

Grapes are one of the most popular fruits on the planet thanks to their varieties, flavor, texture, and portability. They provide numerous health benefits most of which are …

Category:  Health Go Health

How Does Coffee Affect Blood Sugar

In the past, coffee was believed to be bad for overall health. But nowadays, there is growing evidence that the coffee might actually be beneficial and help protect from Parkinson’s …

Category:  Health Go Health

What Foods to Eat to Control Blood Sugar Levels

3. Leafy Greens. Leafy greens are nutritious powerhouses which contain a low level of calories and digestible carbs which raise the blood sugar levels. Kale, spinach are just …

Category:  Health Go Health

Almonds and Diabetes: Everything We Need to Know

Here you will learn everything you should know about almonds and diabetes. Almonds might be bite-sized. However, these nuts come with a huge nutritional punch. They are an incredible source of a couple of minerals and vitamins, such as manganese and vitamin E.

Category:  Nutrition,  Vitamin Go Health

11 Fruits for People with High Blood Sugar Levels

Nutritionists advise one-half of a grapefruit. It’s also better to eat grapefruit rather than drink the juice. 6. Avocado. Avocado is packed in monounsaturated fat content and …

Category:  Nutrition Go Health

How to Use Aloe Vera to Maintain Healthy Blood Sugar

How to Use Aloe Vera for Diabetes. We should choose pure Aloe Vera gel and consume 30 grams, or 2 tablespoons a day. Taking the gel regularly can help reduce our …

Category:  Health Go Health

6 Juice Recipes for Better Control of Blood Glucose Levels

Nowadays juicing is becoming more and more popular since people are learning about the many health benefits it offers. When juicing, it is essential to combine the right …

Category:  Health Go Health

12 Most Important Questions to Ask The Doctor About Diabetes

12 Questions to Ask. 1. What Is Going On In My Body? This should be our first question which is the most important one. This question can open up a dialogue with our …

Category:  Health Go Health

Blood Glucose Spikes at Night: Causes and Foods That Help

The 3 Main Causes of Blood Glucose Spikes at Night. 1. The Dawn Effect. Hyperglycemia, i.e., high blood glucose in the early morning might occur due to the dawn …

Category:  Health Go Health

How to Make Guava Leaf Tea (and The Health Benefits)

How to Make Guava Leaf Tea. First, get rid of any dirt from the leaves by washing them under running water. We’ll need just a few leaves and a cup of boiling water. Put the …

Category:  Health Go Health

Revolutionary Diabetes System Which Checks

From November the FreeStyle Libre System will be available on NHS, subject to the local health economy approval. This technology will change the game. It will allow people …

Category:  Health Go Health