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The Healing Effects on the Brain from Mindfulness, Prayer, and

Neurotransmitters are chemicals that circulate in the brain allowing one brain region to “speak” to another. Neurotransmitters also are vital to regulating mood and … See more

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URL: https://cptsdfoundation.org/2020/01/30/the-healing-effects-on-the-brain-from-mindfulness-prayer-and-meditation/

Brain Inflammation and Its Connection to Severe Mental Illness

WebInflammation is one of the body’s defense responses to injury or invasion by pathogens (viruses and bacterium). Inflammation has two basic types, acute and chronic. …

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The Mental Health Disorders Most Associated with Self-Harm

WebThis research is only one of many that describe how the existence of a mental health disorder is the number one cause of a person practicing self-harm …

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The Benefits of Mindfulness, Prayer, and Meditation

WebThe hustle of the world, coupled with the healing process, can overburden, and bring down survivors into the abyss of worry and self-doubt. However, mindfulness, …

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Mental Health Disparities in the United States

WebThe Statistics of the Problem. In 2018, it is reported that there are approximately 327 million people living in the United States. Of that number, 1 in 5 have …

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The Importance of a Treatment Plan with Your Mental Health …

WebA treatment plan is a document outlining the proposed goals, plan, and therapy method to be used by you and your professional. This plan directs the steps the mental …

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How To Help Reduce the Stigma Around Mental Illness

WebUntreated, it blights the lives of too many. Getting help is more than okay – it is important, respectable, courageous, and necessary. We can help end the stigma by …

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About CPTSDfoundation.org

WebThe Foundation for Post-Traumatic Healing and Complex Trauma Research (CPTSD Foundation) is a 501 (c) (3) nonprofit providing virtual, daily, interactive support, evidence …

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The Power of Journaling: Structured Approaches for Trauma …

WebStructured journaling approaches, including journal prompts, sentence stems, mind mapping, and list-making techniques can significantly support individuals on their …

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The Difference Between ‘Top-Down’ and ‘Bottom-Up’ Therapy, …

WebIt’s believed the top section of the brain is concerned with thinking, speaking, and present-day emotional awareness. Top-down therapy typically means working …

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Control As a Trauma Response: Knowing You Were Powerless …

WebThe word “powerless” is loaded. Feeling powerless during abuse or trauma likely made you never want to feel that way again. Power was taken from you. You may …

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Complex Post-Traumatic Stress Disorder and the Americans with

WebComplex post-traumatic stress disorder is one of them. The definition of a disability as given by the Americans with Disabilities Act of 1990 states a person with a …

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CPTSD Foundation

WebWho We Are. Complex Post-Traumatic Stress Disorder (CPTSD, C-PTSD, Complex PTSD) describes the results of ongoing, inescapable, relational trauma. Unlike Post-Traumatic …

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What is Complex Post-Traumatic Stress Disorder (CPTSD)

WebTheir definition of complex post-traumatic stress disorder as follows: “Complex PTSD comes in response to chronic traumatization over the course of months or, more …

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Rejection Trauma and the Freeze/Fawn Response

WebOne consequence of rejection trauma is the formation of complex post-traumatic stress disorder (CPTSD). CPTSD forms in response to chronic traumatization, …

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Complex Trauma and CPTSD in Dysfunctional Homes

WebComplex trauma can lead to an increased risk of mental health disorders such as CPTSD, anxiety, depression, and conduct disorder. Behavioral. Children …

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The Cinderella Phenomenon: When One Child Is the Target of Abuse

WebAccumulated research shows the Cinderella Phenomenon often involves the redirection of anger that an abusive parent feels toward someone else—perhaps an …

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The Influence and Neuroscience Behind Hypervigilance and Its …

WebMy name is Shirley Davis and I am a freelance writer with over 40-years- experience writing short stories and poetry. Living as I do among the corn and bean …

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Incest and Genetic Disorders CPTSDfoundation.org

WebIncest is harmful in many ways, including genetically. When two closely related people have sex, and the female becomes pregnant, there is an increased risk of …

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