Cosmickids.com

Cosmic Kids Yoga The Home of Positive Screen Time

Web5 fun maps to guide young yogis through 20 of Jaime’s favourite yoga adventures. Includes completion certificate! 5 example class plans for kids yoga teachers. Includes scripts and …

Actived: 3 days ago

URL: https://cosmickids.com/

The Body Scan Meditation Zen Den

WebA weekly 15-minute meditation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus. One of the foundations of mental …

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About Jaime Amor & Cosmic Kids Cosmic Kids

WebDescribed by Washington Post as “a modern-day Mary Poppins” and ‘a digital sensation’ by Wall Street Journal, Jaime Amor has a special talent for connecting with kids. So they …

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10 Children's Mental Health Week Activities Cosmic Kids

WebThis is a way of getting children to take five deep breaths with a simple, healthy focus point for their mind. 5. Make a mind jar – A creative crafting activity that …

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Mental Health Superpowers

WebMental Health Superpowers. Help kids get to grips with mental health! A free 33 page PDF of mental health tools and techniques, explaining the big ideas in mindfulness and …

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Yoga For World Mental Health Day

WebCelebrate World Mental Health Day (October 10th 2021) with a Yoga Club that's filled with tools and techniques to help you feel good! Included in this week’s Yoga Club, you’ll find: …

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8 Ways Kids Can Benefit From Yoga Blog Cosmic Kids

WebKids’ Yoga Grows Confidence. Kids’ Yoga Promotes a Healthy Body. Kids’ Yoga Improves Concentration. Kids’ Yoga Helps Kids Manage Stress Through …

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Kids Yoga For Mental Health

Web44m. It’s been a challenging year, so it’s more important than ever to take care of yourself - mentally and physically. Included in our mental health episode for Mental Health …

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Kids Yoga for Calming Anxiety Blog Cosmic Kids

WebYoga can help calm children from nursery ages, to teenagers through: – Breathing. Controlled breathing promotes calm, helps relax the body and releases …

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Cosmic Kids Impact Report Cosmic Kids

WebIn our last survey (2021) a whopping 3,378 people responded. We learnt…. 99% said Cosmic Kids has a positive impact on their kids’ physical and mental health. 90.3% saw …

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How to Make an Intention Flower Kids Crafts Cosmic Kids

WebOnce it’s set, you’ve put it out there and it will begin to grow. Our intention flower has 7 petals – each petal will have an intention. These can relate to general things …

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Free Mindfulness Colouring Book for Kids

WebConclusion. Mindfulness colouring is a simple yet powerful tool that can significantly impact a child’s mental health and well-being. By providing an outlet for …

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Dealing with Difference Zen Den

WebIn this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with …

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Cosmic Kids Impact Report 2022 Cosmic Kids

Web24/3/2022. by. James Baderman. In 2021, we decided we wanted to get more focused and deliberate around our Impact. We’ve always known that helping kids do yoga and …

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