Commonsensehealth.com

Guide to Healthy Eating on a Budget

WEBLast Updated on October 5, 2013 by . It’s no secret. Natural organic whole foods are better for your body, mind, and overall health. A steady diet of fresh fruits and …

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URL: https://commonsensehealth.com/guide-healthy-eating-budget/

How Does Your Health Affect Your Love Life

WEBLast Updated on July 15, 2019 by CS Health Editorial Team. Humans are, by nature, very social creatures, we are instinctively drawn to a deeply-rooted need for touch and …

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Self-monitoring Helps Manage Blood Pressure

WEBJust a small drop, that’s all it takes. A small drop in your blood pressure and you can lower your risk of dying from heart disease or a stroke.

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Warning Signs of a Stroke & Stroke Symptoms

WEBLast Updated on October 8, 2013 by . It’s important to know the 5 warning signs of a stroke, because once stroke symptoms start, they move rapidly and time is limited.

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Why You Should Eat More Beans

WEBBeans may make you gassy, but they should still be an important part of your diet. They are extremely healthy food. That’s why nutrition experts recommend everyone eat at least …

Category: Nutrition, Food Go Health

Healthy Holiday Eating and Lifestyle Tips

WEBLast Updated on December 6, 2018 by . Seasonal festivities and pressures often sabotage healthy holiday eating attempts. But it doesn’t have to be that way.

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Eating Healthy for Pregnancy Baby Health

WEBLast Updated on January 28, 2016 by . How to have a healthy pregnancy is not something taught in school. And since medical training is based on curing sickness, even your …

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How To Reduce The Spread Of Illness In Your Family

WEBLast Updated on October 4, 2013 by . Nobody likes getting sick. That goes double for anyone with kids. It can be a hassle, especially if you have two or more.

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CommonSenseHealth.com Page 36 of 75 A dose of reality to …

WEBPostmenopausal women at risk for type 2 diabetes should probably get up on their feet to stand or take a short walk to break up extended periods of time sitting …

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The CommonSenseHealth Healthy Living Scholarship 2016

WEBCommonsense Health.com is pleased to announce our Healthy Living Scholarship for 2016! While education can be invaluable, it can also be a costly investment. At …

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How to Create the Perfect Soundscape for Your Inner Personal …

WEBLast Updated on November 29, 2020 by CS Health Editorial Team. Personal development is an essential aspect of our general well-being. Without it, attaining our life’s dreams …

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Cover Yourself In Butter And Run For The Hills!

WEBI don’t watch TV news programs. I don’t read newspapers or magazines. I don’t look at the headlines on Yahoo News. I’ve intentionally insulated myself from the …

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Narcolepsy: Causes, Symptoms, and Treatment

WEBLast Updated on August 22, 2020 by CS Health Editorial Team. Narcolepsy refers to a lifelong nervous disorder that affects the regular sleeping pattern of an individual.

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5 Household Chores That Will Burn 100 Calories Or More

WEBLet’s face it: household chores can be tedious, boring, etc. etc. In short, it’s work (let no one tell you otherwise!). But many of those daily tasks also help to Read more5 …

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Sleep Deprivation Puts on Pounds

WEBLast Updated on April 13, 2014 by *Photo by epSos.de. Are you sleeping well? If not, your lack of sleep may actually be hindering your ability lose weight.

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High Glycemic Carbs May Increase Risk of Lung Cancer

WEBAccording to a new study, high glycemic carbs – white bread, white rice, white potatoes – may raise risk of lung cancer as much as smoking or eating red meat.Low glycemic …

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Stupid Is As Stupid Eats

WEBLast Updated on October 2, 2013 by “Stupid is as stupid does” is what Forrest Gump’s mother used to say – and there might be something to this.

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Digest Your Thanksgiving Meal Better with Sweet Potatoes

WEBLast Updated on October 5, 2013 by ===== Bite-Sized Tip. To prevent oxidation, cook potatoes immediately after peeling, or store under water until ready to cook.

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Lung Cancer Now Top Cancer Killer of Women in Rich Countries

WEBLast Updated on July 9, 2015 by . Lung cancer has passed breast cancer as the leading cause of cancer deaths for women in rich countries now. The main reason is smoking.

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