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Guide to Taking Care of Your Body in College CollegeXpress
WEBThis means taking time to pamper, replenish, and appreciate your body and giving it the attention it needs to feel good—which in turn helps you feel good both …
Actived: 2 days ago
Student Mental Health Awareness Guide CollegeXpress
WEBA General Guide to Mental Health Awareness for Students. Mental Health Awareness Month was created to destigmatize mental health issues and encourage …
Category: Mental health Go Health
Effective Exercise Routines for the Busy Student CollegeXpress
WEBYou may be surprised by the effects it can have on your overall health and well-being. Related: Working Out Your Mental Health: 3 Benefits of Regular Exercise for …
Category: Mental health Go Health
Mental Health: What It Is and How You Can Find Help
WEBMental health is the basic brain chemistry that impacts our behavior. If someone’s brain is healthy, they can act and feel with relative control of their emotions …
Category: Mental health Go Health
Info on Mental Health & Discrimination in College CollegeXpress
WEBThe reasons vary: A majority of students (48%) were afraid of discussing their mental health concerns, and 41% were faced with a lack of affordable care. A …
Category: Mental health Go Health
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