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Why Is Posture So Important

WEB1. Better Spine Health. Your spine is the main reason why posture is important. When you practice proper posture throughout the day, you will improve your …

Actived: 5 days ago

URL: https://chiropractorphilippines.ph/blog/why-is-posture-important/

6 Tips For Improving Posture While Working From Home

WEBHave an ergonomic home office setup. Don’t hunch. Keep the body in alignment while sitting. Be conscious of your posture. Get up and stretch regularly. …

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6 Benefits of Good Posture for Your Optimal Health

WEBEnhanced mental health. Increased energy and stamina. Improved athletic performance. Reduced headaches and migraines. Our posture plays a vital role in our …

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How To Avoid Bad Posture At Work

WEBTake deep breaths while doing it and then do the same to your right side. To release neck and shoulder tension, do shoulder shrugs. Simply rest your hands on your …

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3 Best Foods For Spine Health

WEBKey Takeaway. Vegetables, fish, and dairy products are some of the best foods for spine health, but if you really want a healthy spine and body, you should not …

Category:  Food Go Health

How Chiropractic Care Can Improve Mobility

WEBOverview. Chiropractic care can unlock the body's potential for improved mobility and overall well-being. It improves mobility through precise adjustments, spinal …

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When Is It Time To See a Chiropractor

WEBWritten By: Dr. Benedicto Luz Adorable III. Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of …

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About Us Philippine Chiropractic Healthcare Specialists

WEBHe practiced in Tulsa, Oklahoma from 1993-1996. From 1997-1999, he worked for Intercare Chiropractic Center, (Manila Philippines). Since 2000 he has maintained his own private …

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Does a Chiropractic Adjustment Hurt

WEBWritten By: Dr. Benedicto Luz Adorable III. Dr. Ben is the CEO and Founder of Philippine Chiropractic Healthcare Specialist. He has a Doctorate Degree of …

Category:  Health Go Health

4 Best Foods for Healthier Joints

WEBSeeds and nuts. Another healthy way to get the omega-3 fatty acids in your system is to eat seeds and nuts. Good examples are almonds, pine nuts, flax seeds, …

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8 Misconceptions About Chiropractic Care

WEBMyth #2: Chiropractors are not doctors. Just like medical doctors and lawyers, chiropractors are licensed health care professionals. They are allowed to practice …

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How To Increase Spine Bone Density

WEBSome exercises to do to help rebuild your spine bone density are: Go for a walk or jog — typically 20 to 30 minutes, at least three times a week is recommended. …

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Scoliosis Treatment in the Philippines

WEBScoliosis treatment in the Philippines is done through physical therapy, exercise, bracing, and surgery. Physical therapy is used in combination with other …

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Foods To Avoid For Back Pain Sufferers

WEBKey Takeaway. Diet plays an important part in easing any pain you feel in your back area. Things like processed meat, white bread, and ice cream are just some …

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Chiropractic Treatment Philippines Philippine Chiropractic …

WEBOur experienced and highly-skilled practitioner, Dr. Ben, runs two practices in the cities of Parañaque and Alabang. Coupled with comprehensive treatment plans all at affordable …

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How Chiropractic Care Benefits Athletes

WEBIn line with preventing injuries, chiropractic care is also influential in improving an athlete’s overall performance. Chiropractors are able to make low-impact …

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4 Treatment Options For Frozen Shoulders

WEBApply a cold compress. Try anti-inflammatory medications. Do stretching exercises. Seek chiropractic treatment. Are you experiencing swelling, pain, stiffness, or …

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Chiropractor Manila Price

WEBLuckily for you, Chiropractor Philippines offers you several competitive packages to help ease your daily back pain problems. Aside from our highly-discounted packages, you …

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