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The 10 Healthiest Chinese Drinks — Common Natural/Herbal TCM …

Other than water, green tea is the most commonly drunk beverage in China. Chinese produce more green tea than any other kind of tea (black, red, green, white). About 80% of the world's green tea is grown in China. … See more

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Chinese Medicinal Cuisine / Food Therapy

WEBGeneral Principals of Chinese Medicinal Cuisine. 1. Balance. Goji berries is a widely used ingredient in Chinese medicine cuisine. The basic idea is to balance the qi …

Category: Medicine Go Health

Traditional Chinese Medicine — Balancing Yin and Yang Qi

WEBMost Chinese medicine practitioners think that there are many kinds of qi 气 (qì), and the most basic kinds are yin qi 阴气 and yang qi 阳气. Everything is a balance …

Category: Medicine Go Health

7 Facts You Should Know about Traditional Chinese Medicine

WEBBelow are seven facts about TCM to help you understand more about it. 1. Chinese medicine has been used for over 2,100 years. Before Western medical therapy …

Category: Medical, Medicine Go Health

How to Keep Healthy When Traveling in China

WEBMost of keeping healthy in China is about paying attention to the common problem areas: 1) adequate hygiene, especially when eating, 2) keeping warm/cool …

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The History of Chinese Medicine

WEBThe history of Chinese medicine begins about the second century BC because there are no clear records of medical techniques that are older that. There exist written descriptions …

Category: Medical, Medicine Go Health

Chinese Cookery — The New Health Food

WEBThe Tastiest Scrambled Egg Ever. In a hot wok, drizzled with a nut oil, add 2 crushed cloves of garlic and cook for 30 seconds, then add 4 whisked eggs with a good grind of fresh …

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Chinese Qigong – A Good Way to Keep Longevity

WEBQigong is actually a type of Chinese medicinal practice. Qigong exercise is an internal exercise routine to move the qi around in the body and learn to control the qi. …

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Beijing & Wellbeing, How to Keep Healthy in Beijing

WEBFree health assessments from a traditional Chinese medicine doctor are offered up with a side of advice and ginseng, tea treatments, Buddhist beads, and …

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Tibet Altitude Sickness — How to Deal with It

WEBDon't overeat, but do eat more vegetables and drink more water. Don't take a shower in the first 2 days, or just take a quick warm shower if you have to, taking every …

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Traditional Chinese-style Massage, Chinese-style Anmo

WEBThe general term for massage is anmo 按摩 (ànmó /ann-mor/). There are several common styles of massage to choose from: Tuina 推拿 (tuīná, /tway-naa/) Tuina …

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Chinese Tea, Discover Chinese Tea Culture and History

WEBDrinking tea offers numerous benefits. It refreshes the mind, clears heat within the human body and helps people lose weight. As you add a cup of tea to your daily routine, please …

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Chinese Green Tea, Varieties of Green Tea in China

WEB1. West Lake Dragon Well Tea (西湖龙井Xī hú Lóngjǐng) Producing area: West Lake area in Hangzhou. Longjing Tea. Dragon Well tea, also known as Longjing …

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Traditional Chinese Medicinal Products, TCM

WEBHealth food stores in the US sell herbal medicines and herbal substance, and European and American people generally buy these herbs based on their traditional understanding …

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Is China Safe to Visit

WEBThe main risks to your health are ordinary things like eating something you shouldn't, inadequate clothing for the conditions (see our weather pages for the month/destinations …

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The Top 10 Most Common Herbs and Spices Used to Flavor …

WEBA great part of the fun of travel in China is trying all the different kinds of authentic Chinese food. Chinese love to greatly vary the flavors of their food by using herbs and spices. …

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Chinese Taijiquan, T'ai Chi, Tai Chi Chuan

WEBThe health benefits of Tai Chi are very common motivators. Clinical studies suggest that the practice of Tai Chi can lower blood pressure, reduce nervous tension, …

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China's Quality of Life — What It's Like in China

WEBHealth Standards. Peking duck is prepared according to strict health and quality standards in the top restaurants. Of all the improvements to China's standard of …

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Dragon Boat Festival 2024: How to Celebrate

WEBDragon Boat Festival is a traditional Chinese holiday which falls on the fifth day of the fifth lunar month, which is in late May or June on the Gregorian calendar. In 2024, Dragon …

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Travel to China 2024/2025: Entry Requirements, Visas, Tours

WEBChina Travel Restrictions & Travel Advisory (Updated March 7, 2024) Updates March 7th, 2024 : Travelers from the following countries could enjoy visa-free entry to …

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Year of the Dragon: Horoscope & Lucky Color 2024, Personality

WEB2024 is the Year of the Wood Dragon, beginning on February 10th, 2024 (Chinese New Year) and concluding on January 28th, 2025 (Chinese New Year's Eve). In Chinese …

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