Cfnaturalhealth.com

Anti-inflammatory Herbs for CF

WebThere are four things in general that I suggest: 1) reduce inflammatory substances in your daily life, both in the diet and in the environment; 2) eat lots of anti …

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URL: https://www.cfnaturalhealth.com/blog/reducing-inflammation-in-cf

Herbal Support for CF Kids and Adults

WebHerbal support for CF Kids and Adults. In this article, originally published in AromaCulture Magazine in July, I discuss herbal and dietary support for CF children and …

Category: Health Go Health

Hemoptysis: Coughing Up Blood

WebHemoptysis (coughing up blood) is a result of bronchiectasis, which is the scarification and weakening of the walls of the bronchioles in the lungs. When the little …

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CF Natural Health

WebCF Natural Health is your online resource for holistic, accessible, trustworthy information on nutrition, supplementation, and herbal support for cystic fibrosis, digestive complaints, …

Category: Nutrition Go Health

Benchmark Thyme Essential Oil for Lung Infections

WebIn mid-May I began inhaling Benchmark Thyme essential oil in my nebulizer. For two and a half weeks I inhaled 3 drops of the oil mixed with 3mL of normal saline and …

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Inhaling Essential Oils for Lung Infections

WebEssential oils need to be used in very small doses, ideally 1-5 drops per nebulization (or smaller for children). The stronger the oil, the lower the dosage. Not all …

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8 Herbs for bloating and indigestion in cystic fibrosis

WebPeppermint is a carminative herb almost everyone has used at some point in their lives. It is one of the most warming mints and yet is also anti-inflammatory in its …

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Holistic Health Consultations & Herbal Medicine

WebI'm Mica (they/he), a clinical herbalist, nutritionist, ecologist, and writer living in Abenaki Territory (Vermont). I received my clinical training in Traditional Western Herbalism at the …

Category: Nutrition Go Health

How to Address Gluten Intolerance, Food

WebHere I discuss several factors in the development of gluten intolerance & food sensitivities, & share how to address these problems & heal the gut with an …

Category: Food Go Health

Patreon Membership

WebSince 2013, I have stewarded this website to provide free health information to the CF community and beyond. I have done this out of dedication to helping others achieve …

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Avoiding antibiotics for Chronic respiratory infections: pros and cons

WebFor many years I've struggled with the choice of when to avoid antibiotics and what situations warrant their use. As a person with chronic lung infections related to …

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Healing Reflux Without Antiacids or PPI's

WebReflux, GERD, or heart burn are often treated with antacids or proton-pump inhibitors, but these medications cause serious side effects and only make the problem worse. I …

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The Combo of Genistein and Curcumin for Cystic Fibrosis

WebTurmeric root, Curcuma longa. Since about 2013, a portion of the CF community has been experimenting with "the Combo", or the combination of curcumin plus genistein …

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Rectal Suppositories of Essential Oils

WebThe first 10-day course consisted of a formula of five oils mixed in a base of cocoa butter, with approximately 5 drops of essential oils per suppository. We used thyme (chemotype …

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