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Why So Many People Feel Resilience Resentment Psychology Today

WEBResilience is best built within candid, caring communities and relationships. Resilience resentment—the pressure to "just be strong"—is leaving a bad taste in the mouth. Like …

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URL: https://cdn.psychologytoday.com/us/blog/rethink-your-way-to-the-good-life/202307/the-psychology-of-resilience-resentment

15 Universal Truths to Understand the Human Condition

WEBUniversal truths remind us we're all connected, part of something larger.

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Psychology Today: Health, Help, Happiness + Find a Therapist

WEBBetsy Holmberg Ph.D. on April 12, 2024 in The Science of Self. Heart health and emotional health are integrally linked. View the latest from the world of psychology: …

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How to Embrace All That's Fragile in Our Lives Psychology Today

WEBNotice any discomfort with recognizing fragility. Be aware of the other tiles in the mosaic—such as stability, resilience, and repair—that can help you push through …

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The Depression Symptom We Don't Talk About Enough

WEBYet, excessive guilt is a common symptom of depression with worsened symptoms of depression correlating with higher levels of depression (Ghatavi et al., …

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The Top 8 Reasons Why Partners Cheat Psychology Today

WEB1. Anger. This included cheating out of a desire to get back at a partner who had cheated or was suspected of having done so. It also included the desire to get back …

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Smiling: Why It’s Important in Your Personal Life and Workplace

WEBA healthy smile transcends social status, gender, age, sexual orientation, religious values, or geographical location.Whether in Oakland, CA, USA, or Auckland, …

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How to Practice Powerful Peace Psychology Today

WEBFirst, let us remind ourselves of peace, as often as we can. It is an evocative word. Let that word show up on a sticky note on the fridge, in our own inner self-talk, in …

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What to Do About Your Anxiety: The Answer May Be in Your Gut

WEBPsychological stress can disrupt the balance of gut microbes, leading to various health issues, including mental health disorders. The foods we eat profoundly …

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This Holiday, Give the Gift of CALM—to Yourself and Others

WEBKey points. Many people are trapped in stressful neurotic loops of negative reactions to negative situations that trigger negative feelings. CALM-MO is an integrative …

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Why Is It So Hard to Find a Male Therapist

WEBA commonly cited reason for ending treatment among men is the “lack of connection or understanding with their therapist,” according to one study. Men are less …

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How Schizophrenia Impacts Cognitive Function Psychology Today

WEBCognitive deficits associated with schizophrenia include difficulties with attention, working memory, learning, and processing speed. These deficits interfere with …

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The Psychology of Patient Care: Why Bedside Manner Matters

WEBThey conclude that appropriate bedside manner is an important component of health care, described as a clinician’s ability “to navigate the social synapse and …

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The Truth About Female Desire Psychology Today

WEBIt is what most of us traditionally view as being horny, randy, hot to trot—whatever you want to call it. Seventy-five percent of men primarily experience …

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Understanding Postpartum Mental Illnesses Psychology Today

WEBPostpartum mental health illnesses go beyond the most familiar to the general public: Postpartum Depression. There are, in fact, seven. Each of these specific …

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14 Tips for Managing Holiday Grief Psychology Today

WEBGrief can be messy, so here are 14 tips for managing it this holiday season. 1. Choose compassion over comparison. Be careful with comparisons and emphasize …

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The 8 Reasons Why People Cheat

WEBKey points. There are eight key motivations that lead people to be unfaithful, and most don't involve sex. Many people cheat because of anger, lack of love, low …

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