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Psychonutrition: The impact of food on mental health

The brain is the most demanding organ in our body. It has enormous energy requirements and depends on amino acids, vitamins, minerals, fats and many other elements for its proper functioning. Psychonutrition … See more

Actived: 1 days ago

URL: https://www.carenity.us/condition-information/magazine/nutrition/psychonutrition-the-impact-of-food-on-mental-health-1652

Health Forum. Share with patients and their caregivers at …

WebCarenity is the first social network for people living with chronic conditions. Created in 2011 by Michael Chekroun, Carenity makes it possible for patients and their …

Category:  Health Go Health

Self-care: 10 simple ways to take care of your mental health!

WebWhat is self-care? The World Health Organization (WHO) defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, …

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Mindfulness: How can it benefit our health

WebWhat is mindfulness? Mindfulness, also known as mindfulness meditation, is a type of meditation focused on purposely bringing one’s attention to the present, …

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Mental health: Decompensation

WebMental decompensation is marked by serious and debilitating symptoms. It can manifest both physically and psychologically. These symptoms may fade or persist …

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What happens to our body when we sleep

WebAuthor: Courtney Johnson, Health Writer Courtney is a content creator at Carenity and focuses on writing health articles. She is particularly passionate about …

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What are the health benefits of waking up early

WebMore time to do things, physical exercise, creative activities. More time for breakfast. More concentration. More exposure to natural light, which contributes to a …

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Spoon theory: What is it and how can it help people living

WebSpoon theory is first and foremost a useful tool to help friends and family members of people living with chronic illness understand the burden of fatigue, pain, and …

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Heart Coherence: Concept and Health Benefits!

WebCardiac coherence exercises have the potential to better overall physical and mental health, by possibly releasing high blood pressure, headaches, general fatigue …

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Reflexology: What is it and how can it benefit our health

WebAs of today, there is limited evidence showing that reflexology may help to: Reduce pain. Lower stress and anxiety. Raise mood. Improve general well-being. …

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Family Health History: Why is it important

WebBreast cancer is a cancer where family history is the number one risk factor. In fact, 20 to 30% of these cancers occur in women with a family history of cancer and …

Category:  Cancer Go Health

What are the effects of alcohol on our physical and mental health

WebDaily consumption of alcohol may be the cause of such symptoms as fatigue, trouble sleeping and concentrating, and impaired memory. Also, alcohol can have an …

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Exploring Various Types of Disabilities: A Comprehensive Guide

WebPsychiatric Disabilities. Also known as mental health disabilities, these encompass a range of conditions that primarily affect a person's mental and emotional …

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6 podcasts to help you learn about your health!

WebMade Visible Source: Made Visible, Harper Spero Launched by Harper Spero in 2018, Made Visible is a podcast “that gives a voice to people with invisible illnesses” …

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What are the potential health risks of acetaminophen

WebBut, as with all medications, certain side effects and risks are still possible. Though uncommon, side effects of acetaminophen may include: Headache. Nausea. …

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"Spring forward, fall back": How does Daylight Saving Time

WebDaylight Saving Time (DST) has been officially used in the United States since 1967, when the Uniform Time Act of 1966 came into effect. Though its starting and …

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Overdose: What to do when you take too much of your medicine

WebAcetaminophen (Tylenol, Excedrin, Goody’s) is the most widely used pain reliever in the US and is an active ingredient in over 600 different medications. While …

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Courtney Johnson: Community manager UK and US

WebWhen sore muscles mean trouble: Signs that your muscle pain could be something more serious . May 19, 2021

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