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5 Easy Ways to Practice Mindfulness Every Day

webDo you ever get tired of being in your head? I know I do. Most of us go through our lives lost in our thoughts, which are rarely about

Actived: 8 days ago

URL: https://blogs.webmd.com/from-our-archives/20190611/5-easy-ways-to-practice-mindfulness-every-day?ctr=wnl-gdh-092919_nsl-Bodymodule_Position1&mb=NKcVjb1ptpmc%408a6%2f7ne6eHnVev1imbC1q6hza21loA%3d

What Men Need to Know About COVID-19

webWe talked to five health care providers about what might put men at higher risk for COVID-19 and what they need to do about it.

Category:  Health Go Health

WebMD Women's Health Blog

webHeather Rupe, DO, provides guidance on your health from head to toe

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Best Foods for Heart Health

webBest Foods for Heart Health . ByElizabeth Ward, MS, RDNElizabeth Ward, MS, RDN

Category:  Food Go Health

Heart Disease: Getting Serious About Prevention

webHere’s one more way men and women are equal: neither sex should have heart disease. New data: Last year, Finnish investigators showed that

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'Are There Natural Ways to Treat Acid Reflux

webLooking for an alternative to proton pump inhibitors, orPPI’s? Try these natural heartburn remedies.

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What We Know So Far About COVID-19 Transmission

webLearn more about how and when coronavirus is spread and what we can do to prevent it.

Category:  Coronavirus Go Health

Mental Illness Is Exhausting

webOne of the most challenging things about mental illness is that it’s so draining. It’s like working two jobs, but unfortunately most

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Advance Care Planning During COVID-19: What a Doctor Wants …

webBecause symptoms can worsen suddenly with COVID-19, it's important to not only have conversations about what we want our care to look like when we are sick, but …

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What Are 'Essential' Errands

webMillions of people across the United States are under official orders to stay home or shelter in place to prevent the spread of COVID-19. Learn exactly what that …

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I’m a Healthy 31-year-old With No Medical Issues

webFor the first 31 years of my life, the most significant medical event I’d ever experienced was a tonsil removal when I was a kid. Then I got COVID-19.

Category:  Medical Go Health

Coronavirus and Health Care Appointments During Outbreak

webHealth Care appointments during the coronavirus pandemic --We know all about isolation to keep COVID-19 from spreading, should we keep our routine doctor's …

Category:  Coronavirus Go Health

COVID-19 and Skin Conditions: What We Know So Far

webDermatologists around the world are sharing images and information about various kinds of rashes and skin-related effects that may be associated with COVID-19.

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COVID-19: When Is It Safe to Go Back to the Gym

webIf you enjoy a good gym workout, you’re probably hankering to get back to it but with COVID-19 still swirling around, there are a few things to keep in mind.

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Who Is a ‘Safe Haven’ in Your Life

webPeople turn to supportive others as a safe haven, and the comfort they receive can fill them with inner strength to endure and overcome difficult circumstances.

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Should We All Be Wearing Face Masks (and Can We Make Our …

webWith the number of Covid-19 cases growing worldwide, many people are curious about the efficacy of face masks, and some are even interested in making their …

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Doing These 5 Things Every Day Will Make You Feel Happier

webDrug Basics & Safety. Commonly Abused Drugs; Taking Meds When Pregnant

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When Is It Safe to Go Back to Work After the Flu

webThe flu is fierce this year. It can feel like dominoes falling at your home. One person goes down, and then the next one is sick. You focus

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How I Keep Up With the News Without Losing My Mind

webEven if you don’t struggle with an anxiety disorder, the news can trigger overwhelming feelings. Learn how to protect your mental health.

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Sexting Can Be Healthy: Here’s When and How

webSexting has gotten a bad rap – and with good reason. Plenty of people have gotten themselves into hot water by sending sexual thoughts and

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How Music Can Help Health Conditions

webMusic plays an important role in our lives. We listen to it in our cars, on the subway, at the gym, and sometimes during meals. For many of

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