Blog.mercy.com

Healthy Living: Health, Fitness, Nutrition

WebHealth and Safety Tips to Spring Forward for Daylight Saving Time. Every spring, we set our clocks ahead one hour and lose an hour of sleep. And every spring, it feels like it Find …

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URL: https://blog.mercy.com/category/healthy-living/

11 Surprisingly Healthy Foods Mercy Health Blog

WebPork, specifically lean cuts like tenderloin, loin chops and sirloin roast, are high in protein, low in fat and contain more B vitamins than other meats. Wild rice is higher in protein …

Category: Vitamin Go Health

Should I Talk to My Doctor Before New Exercises

WebDefinitely consult with your doctor before physical activity if you have: Suffered from a heart attack. Suffer from asthma or any other lung ailment. Have diabetes or disease of the …

Category: Health Go Health

Daily Tips for a Healthy Autumn Season Mercy Health Blog

WebStaying healthy through the autumn season takes a nice combination of wholesome habits. Be sure to add the following tips to your daily routine. Get enough vitamin D. As the days …

Category: Vitamin Go Health

Discovering the Health Benefits of Eating Fish Mercy …

WebOmega-3 fatty acids, found in fish, are linked to better mental health and can help improve your mood. Eating fish regularly can reduce feelings of sadness and anxiety, leaving you …

Category: Health Go Health

What Are the Different Types of Cardiologists

WebCardiac imaging specialists: They utilize advanced imaging techniques, like CT scans and echocardiograms, to create detailed pictures of your heart, helping diagnose various …

Category: Health Go Health

Common Spring Health Concerns with Dr. Hoersten

WebSeasonal allergies are a common problem, thanks to budding trees, bushes and plants that release pollen into the air. “Many people are sensitive to the pollen and other …

Category: Health Go Health

Maximizing Your Medical Benefits This Year Mercy …

WebDec 8 2023. Share. Maximizing your medical benefits should be at the top of your end-of-the-year list! It’s easy to start focusing on 2024 as open enrollment gears up. However, …

Category: Medical Go Health

What to Ask Your Primary Care Provider About Heart Care

WebAsk your primary care provider about the importance of a healthy lifestyle, regular exercise and a balanced diet to keep your heart in good shape. Find out about the risk factors …

Category: Health Go Health

Chocolate and Heart Health: What to Know Mercy …

WebYes, chocolate can be good for heart health. But like most things, it’s complicated. Certain types of chocolate, mainly dark chocolate, appear to have some heart-healthy benefits. …

Category: Health Go Health

Herbs and Spices for Heart Health Mercy Health Blog

WebCayenne. If you like to add a bit of spicy heat to your food, then you’re in luck. Cayenne pepper helps keep blood flowing well around your body. Capsaicin is a compound in …

Category: Food Go Health

10 Medical Conditions You Can Treat with an Evisit

Web10 medical conditions you can treat with an evisit. While not all medical conditions can be addressed through virtual appointments, many common ailments are suitable for evisits. …

Category: Medical Go Health

New Partnership Offers Cancer Patients High-Quality Care Mercy …

WebNew Partnership Offers Springfield Cancer Patients High-Quality Care Close to Home. With a more than 130-year history of providing care in this community, Mercy Health – …

Category: Cancer Go Health

How the Sisters of Mercy are Models for Women Today

WebShe adds that “health care is a science and an art.”. Sr. Erb feels that the sisters, and Catherine McAuley, were ahead of their time. “Astute businesswomen and clinicians, but …

Category: Health Go Health

Husband’s Promise Transformed Breast Cancer Care Mercy …

WebLearn more about breast cancer and the breast cancer care services we offer at Mercy Health. To learn more about Joanie’s Sisters, contact Laura Boomhower, coordinator …

Category: Cancer Go Health

Deanna Heals Through Nurse Well-Being Committee Mercy …

WebDeanna Finds New Way to Heal Through Nurse Well-Being Committee. Before she was called to become director of mission for Mercy Health – Youngstown, Deanna Ford …

Category: Health Go Health

Kings Mills Hospital: Coming Soon to the Northern Cincinnati …

WebRecognizing this issue, our ministry is taking proactive steps to address the health care accessibility gap in Warren County and neighboring communities. The upcoming opening …

Category: Health Go Health

Willard Rehabilitation and Wellness Center Team

WebOct 12 2021. Share. October is National Physical Therapy Month and a chance to highlight our Mercy Health — Willard Rehabilitation and Wellness Center team members for their …

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