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7 Health and Wellness Instagram Accounts You MUST Follow this …

Amanda is a Registered Yoga Instructor and holds a certificate degree in Integrative Nutrition from the University of California San Diego. … See more

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URL: https://beautybyearth.com/blogs/blog/7-health-and-wellness-instagram-accounts-you-must-follow-this-fall

21 Ways to Promote Health & Wellbeing This Year

WEBStudies have shown that getting outdoors has serious health benefits for both your physical and mental wellbeing, so make this a priority in 2022. To promote …

Category: Health Go Health

8 Easy ways to improve skin: how to get glowing and healthy skin

WEB3: Get a Balanced Plate. Eating a balanced diet is like giving your skin a spa day. Eating a diet rich in fruits, vegetables, and lean protein can help to nourish your …

Category: Health Go Health

Gratitude and Your Health – Beauty by Earth

WEBAdditionally, prioritizing thankfulness and focusing on all of the great things happening in your life will have a direct impact on your mood, stress levels, and ability to …

Category: Health Go Health

How To Grow Healthy Hair Long and Strong Naturally

WEBEgg Mask: Eggs are a great source of protein, which your hair needs to grow long. Make up a quick egg mask by mixing a little bit of olive oil and honey with the white …

Category: Health Go Health

Ten Health Benefits of Cocoa Butter for Skin – Beauty by Earth

WEB1: Cocoa Butter Promotes Skin Elasticity. Cocoa butter works to keep the skin hydrated and supple, which reduces fine lines and other signs of aging. It also helps …

Category: Health Go Health

Body Scrub Massage At Home

WEBApply a generous amount of the scrub to your skin and begin massaging your muscles in long, slow strokes. Start with your back and work your way down to your …

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Unlock Glowing Skin & a Healthier Bod with the Benefits of Sweating

WEBNot only is this great for your overall body health – it sure doesn’t hurt your complexion, either. Increasing your blood flow will make your face look just a little extra …

Category: Health Go Health

The 8 Best Vitamins for the Skin

WEBOmega-3 fatty acids are healthy fats that improve your health from head to toe. There's some really interesting research being done about the interaction between …

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Bamboo Stem Powder Benefits: The Superhero of Skin Care

WEBBamboo powder is made from the stem of the bamboo plant and is rich in nutrients, including silica. Silica is a trace mineral that is essential for healthy skin, hair, …

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Benefits of Aloe Vera for Face and Skin – Beauty by Earth

WEBNot only does it help add back skin moisture, it can also speed the healing of any nicks or cuts. Aloe Vera Helps Reduce Acne Scarring: Acne can be tough to get rid …

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Cranberry Benefits for Skin: All You Need to Know

WEBIn addition to their powerful antioxidants and collagen-boosting properties, cranberries also have anti-inflammatory and antibacterial skin benefits. Cranberry …

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7 Podcasts to Listen to for Mental Health Awareness Month

WEBBest Mental Health Podcasts. Here are seven of the best mental health podcasts to listen to for Mental Health Awareness Month:-"Let's Talk About Mental …

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A Guide to Treating Chlorine Damaged Hair – Beauty by Earth

WEBTake great care of your hair outside of the pool. Eat a healthy diet with plenty of protein. Trim your hair regularly to avoid split ends. Use high quality natural products …

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A Guide To Natural Skin Care Expiration Dates – Beauty by Earth

WEBLiquid foundations tend to last a year after opening. Powder-based cosmetics (like blush or eye shadow) can last several years, provided you reduce the …

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Kaolin Clay Skincare Benefits: Get Even, Flawless Skin

WEBKaolin Clay Skincare Benefits. When used in skincare products, this white clay can help to achieve several goals: it can draw out impurities from the skin, absorb …

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21 Easy On The Go Keto Meal Prep Recipes – Beauty by Earth

WEBThe ketogenic diet is a high-fat, low-carbohydrate diet that has been gaining popularity for its weight-loss benefits and potential health improvements. A typical keto …

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A Beginner's Guide to Petroleum-Based Ingredients (and How To …

WEBFirst of all, petroleum-based ingredients can clog pores, which can lead to blackheads, whiteheads, and other types of acne. And no one wants that—especially …

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7 of the worst ingredients in self tanner – Beauty by Earth

WEBLook for Hydroquinone on your labels. 7. Worst Ingredient in Self Tanner: Lead Acetate. Lead Acetate was once used in self tanners to deepen the color of your …

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2022 Mental Health Awareness Month: Activities & How to Get …

WEBMental Health Awareness Month was first observed in May of 1949. The Mental Health America organization was founded in 1909, and the month of May was …

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