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A Guide for Retirees

WEBIn general, every life change can come with feelings of discomfort so it is normal to have all different types of emotions and it will take time to adjust to a new way of life. Retired for …

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URL: https://bcfirstrespondersmentalhealth.com/wp-content/uploads/2022/04/a-guide-for-retirees.pdf

BC First Responders' Mental Health Conference

WEBIt is this reality that led to the formation of the BC First Responders Mental Health Committee – a multi-agency committee representing labour and management from both …

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BC First Responders' Mental Health Conference

WEBThis presentation will describe how first responders can develop a resilient mindset to cope with the turbulence of civil unrest and a global pandemic, in addition to the normal …

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Overview of Peer Support Programs

WEBOverview of Supporting Mental Health in First Responders: Peer Support Programs | BCFirstRespondersMentalHealth.com 6 Primary values • Self-determination and …

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Mental Health continuum model

WEBThe Mental Health Continuum Model illustrates the different mental health phases you may experience throughout your life and career. It also describes the physical and mental …

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BC First Responder Resiliency Program

WEB5B’s of Performance Resilience. Brain Zone - Talking yourself “down and through”. Breath Zone – Regulating breathing to activate the bodies parasympathetic response. Body …

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A Guide for Families

WEBLong periods of stress can lead to mental health or substance use problems. Seek help if you find your own well-being slipping, and encourage family members to seek help if …

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Mental Health continuum model

WEBThe Mental Health Continuum Model illustrates the different mental health phases you may experience throughout your life and career. It also describes the physical and mental …

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Critical Incident Stress Management (CISM) is an effective …

WEBMicrosoft Word - CISM content (Apr 10, 2017).docx. Critical Incident Stress Management (CISM) is an effective approach because it empowers individuals, in the …

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A Guide for Families

WEBRecognizing signs and symptoms. Family members are in a good position to recognize the signs and symptoms of loved ones who may be struggling with their mental health, often …

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Logic Model — Guide

WEBLogic Model Supporting Mental Health in First Responders: — Guide | BCFirstRespondersMentalHealth.com 2 Introduction This guide is reproduced from a …

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Supporting Mental Health in First Responders

WEB7 Supporting Mental Health in First Responders: Recommended Practices | BCFirstRespondersMentalHealth.com Resources • The National Standard for …

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Logic Model — Template

WEBLogic Model Supporting Mental Health in First Responders: — Template | BCFirstRespondersMentalHealth.com 2 Introduction The template provided here is …

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Recommended Practices — Gap Analysis Tool

WEBRecommended Practices Supporting Mental Health in First Responders: — Gap Analysis Tool| BCFirstRespondersMentalHealth.com 2 Introduction The BC First Responders …

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Mental Health Policy Template

WEBSupporting Mental Health in First Responders: Mental Health Policy Template BCFirstRespondersMentalHealth.com

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A guide for supervisors

WEBSupervisors are in the best position to both identify mental health issues in workers and to respond to them in appropriate, meaningful ways. Some of the key parts of a …

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Making the Business Case

WEB4 Supporting Mental Health in First Responders: Making the Business Case | BCFirstRespondersMentalHealth.com The following table is an example of something …

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