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Supporting a Spouse with Mental Health Struggles

For the longest time, I didn’t think that what I was experiencing could be anxiety. They didn’t follow the stereotypical symptoms that I always heard people list. My anxiety shows up as anger, controlling behavior, no … See more

Actived: 8 days ago

URL: https://aprioritizedmarriage.com/blog/support-struggling-spouse-world-mental-health-day/

3 Ways Improving my Own Mental MedMalRxd my Marriage

WEBI’ve spent a lot of time over the last three years, focused on self-care and my mental health. It started at the beginning of 2018 when I was still struggling to love …

Category:  Health Go Health

Gestational Diabetes Survival Tips for a Healthy Pregnancy

WEBPeach Banana Protein Smoothie. 1 Vanilla Protein Shake (I use one of these) 1/2 medium Banana (Once again, high on the glycemic index. But this smoothie …

Category:  Health Go Health

Connect with Your Spouse Daily with These 4 Simple Tips

WEBText them good luck before and check in after it’s over to see how it went. When you hear your song on the radio or come across something else that makes you …

Category:  Health Go Health

Dear Anxiety Medication

WEBA note about my mental health. Dear anxiety medication, thank you for helping me find myself again! Thank you for letting me get truly excited about the things going …

Category:  Health Go Health

Increase Intimacy

WEBYesterday, I shared a secret to increasing intimacy in your marriage . Intimacy as in the close like, know and trust in your spouse. Because intimacy is so …

Category:  Health Go Health

Keep Your Marriage Strong After Baby

WEBHave a nightly wind-down ritual. Whether one or both of you are working after the baby is born, chances are, your nights are a flurry of dinner, playing with the …

Category:  Health Go Health

A Change in Attitude and a Positive Outlook Improved my Marriage

WEBA positive attitude and a happier outlook on life has allowed me to be happy and less grumpy when life throws a wrench in my carefully laid plans. The relationship …

Category:  Health Go Health

An Interview About Marriage

WEBIt's National Marriage Week, so I thought maybe I'd talk about marriage like I'd talk about anything else, right?! ;) We were asked to answer some questions …

Category:  Health Go Health

Meaningful Touches, Your Spouse Needs at Least 8 Each Day

WEBResearch has shown that it takes 8 to 10 meaningful touches a day to maintain physical and emotional health. Studies show that “touch signals safety and …

Category:  Health Go Health

Have More Fun in Your Marriage

WEBOne thing that can create more fun in your marriage is experiencing something new and surprising together! I love The Adventure Challenge and its goal to …

Category:  Health Go Health

Why You Need to Make Your Spouse a Priority Every Day

WEBAt the top of the list for reasons why a gray divorce may occur are; growing old together can create distance, living together without kids, drifting apart, lack of …

Category:  Health Go Health

In Sickness and In Health

WEBDate. 20.12.13. What I learned this week was how important those five little words that I promised in my vows: in sickness and in health. It means that I promised the good times …

Category:  Health Go Health

4 Things That Communicate That Your Spouse is Not a Priority

WEBGo into that meeting with an open mind, recognizing that even if you don’t see it as a problem, it makes your spouse feel unloved so it’s valid and important to pay …

Category:  Health Go Health

Stonewalling in Marriage: What to do If your Spouse Shuts Down

WEBDefeating Divorce recommends several techniques to assist you if your partner has emotionally shut down. 1. Give your partner the necessary space to allow …

Category:  Health Go Health

The Best Marriage Podcasts

WEBThe goal of this podcast is to share interviews with marriage experts regarding how to create a passionate, connected marriage. One of their episodes that I …

Category:  Health Go Health

Five Ways I’ve Invested in Myself this Year

WEBThis year I have invested time into working out and being more active on a daily basis. I have gone from averaging 5,000 steps a day. To having no problem hitting …

Category:  Health Go Health

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