Activebeat.com View all Health

Essential Nutrients for Overall Health

Details: In addition to vitamins, minerals are crucial to the body’s overall health and functioning. In general, Healthline indicates they are important for “building strong bones and teeth, regulating your metabolism, and staying properly hydrated.”. Included in this list of essential minerals are calcium, sodium, iron, potassium, and magnesium

› Verified 4 days ago

› Url: https://www.activebeat.com/diet-nutrition/13-essential-nutrients-for-overall-health/ Go Now

• Get more: Activebeat goutGo Now

Healthiest Fruits to Eat

Details: Not only is pineapple juicy and sweet, but it also has a wide range of health benefits. According to Medical News Today, pineapple is known to help reduce inflammation and promote healthy tissue growth. Pineapple contains an active compound called bromelain, which can help with reducing nasal inflammation or sinusitis.

› Verified 4 days ago

› Url: https://www.activebeat.com/your-health/healthiest-fruits-to-eat/ Go Now

• Get more: ActivebeatGo Now

Effects of Chronic Stress on Your Health

Details: Health Check Certified By: Greg Dorter, RP . Signs and Symptoms of Stress. Your body’s fight or flight response to stress was designed to quickly mitigate any potential damage imposed by short term (acute) injury or illnesses. This can include physical illness or psychosocial problems such as poverty, job loss, or the death of a loved one.

› Verified 3 days ago

› Url: https://www.activebeat.com/your-health/10-effects-of-chronic-stress-on-your-health/ Go Now

• Get more: ActivbetGo Now

How Your Gut Health Impacts Your Overall Health

Details: It turns out your “gut feelings” are real things, as your gut health can affect not only your physical health but your mental well-being as well. Your “gut” is the collective of your gut bacteria, viruses, and fungi that makes up your gut microbiome, explains Healthline.com.

› Verified 1 days ago

› Url: https://www.activebeat.com/your-health/12-ways-your-gut-health-affects-your-overall-health/ Go Now

• Get more: Activebeat your healthGo Now

The Incredible Health Benefits of Eating Chicken

Details: Promotes Eye Health. Chicken is high in retinol, alpha and beta-carotene, and lycopene, all derived from vitamin A, and all vital for healthy eyesight. Essential for Healthy Tissue Growth. Many of us are plagued with chapped lips, cracked mouths, tongue sores, or dry skin in winter. However, a boost in riboflavin (or Vitamin B2), found in

› Verified 3 days ago

› Url: https://www.activebeat.com/diet-nutrition/top-10-health-benefits-of-eating-chicken/ Go Now

• Get more: Activebeat healthGo Now

The Incredible Health Benefits of Honey

Details: The source also goes on to explain the other health benefits of melatonin which include boosting immunity and helping rebuild tissue during rest. By helping us sleep it lowers our risk of hypertension, obesity, type 2 diabetes, heart disease, stroke and arthritis. “As honey is a proven natural sleep aid, it naturally lowers the risk of all

› Verified 3 days ago

› Url: https://www.activebeat.com/your-health/women/10-health-benefits-of-honey/ Go Now

• Get more: Active seniors apartmentsGo Now

Your Eyes Are The Windows to Overall Health

Details: The eyes are literally windows to our overall health and wellness. Not only do they offer a bird’s eye view of basic vision health—gazing into your peepers presents a reflection of the arteries, nerves, and veins in the rest of the body, which can help the early diagnosis of many common health issues. For instance, via the eyes doctors and

› Verified 3 days ago

› Url: https://www.activebeat.com/your-health/your-eyes-are-the-windows-to-overall-health/ Go Now

• Get more: Active betGo Now

The Incredible Health Benefits of Onions

Details: Health.com refers to a study published in the American Journal of Clinical Nutrition which found that people living in Switzerland and Italy who ate onions and garlic had a lower risk of cancer. “They found that among the populations studied, there was an inverse link between the frequency of use of these veggies and the risk of several

› Verified 3 days ago

› Url: https://www.activebeat.com/diet-nutrition/the-incredible-health-benefits-of-onions/ Go Now

› Get more:  NutritionGo Now

The Tall and Short of Height and Health for Women

Details: Researchers, who examined the health records of the women, learned that taller women were more prone to thyroid, colon, ovarian, breast, melanoma, kidney, rectal, and endometrial cancer tumors compared to shorter counterparts. The researchers recognized that with every 3.94 extra inches in height, the cancer risk increased between 13- and 29

› Verified 5 days ago

› Url: https://www.activebeat.com/your-health/women/the-tall-and-short-of-height-and-health-for-women/ Go Now

› Get more:  CancerGo Now

10 of the Worst College Health Habits

Details: Emily Lockhart is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles on ActiveBeat.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/children/10-of-the-worst-college-health-habits/ Go Now

› Get more:  FitnessGo Now

Most Common Stress-Related Health Problems

Details: Health Check Certified By: Greg Dorter, RP Stress is a feeling most everyone is familiar with. While it may sometimes serve a helpful purpose, such as pushing us beyond preconceived physical and mental boundaries, it is most commonly associated with negative factors.

› Verified 4 days ago

› Url: https://www.activebeat.com/your-health/7-most-common-stress-related-health-problems/ Go Now

› Get more:  HealthGo Now

10 Wise Health Adages from Mom

Details: A common warning from my mom when I was into a bag of chips or package of hot dogs, and it turns out mom was right. We are, indeed, what we eat—and that matters when it comes to so many things, including body weight, oral health, high cholesterol, cardiovascular health, energy levels, immune strength, and so much more. 3.

› Verified 3 days ago

› Url: https://www.activebeat.com/diet-nutrition/10-wise-health-adages-from-mom/ Go Now

› Get more:  HealthGo Now

The Health Benefits of CrossFit

Details: Emily Lockhart is a weight loss expert who specializes in healthy living. She is dedicated to providing health-conscious individuals with the information they need to make great lifestyle choices that will make them look and feel better. In her spare time, Emily teaches Pilates at a local studio and enjoys activities like hiking, rowing and biking.

› Verified 6 days ago

› Url: https://www.activebeat.com/fitness/12-health-benefits-of-crossfit/ Go Now

› Get more:  HealthGo Now

Common Health Concerns for Seniors

Details: Oral Health Issues. Oral health is important for a beautiful smile, and it also plays an important role in your overall health. As you age, you become more at risk for a number of oral health problems, such as root decay, gum disease, darkened teeth, dry mouth, tooth loss, denture-induced stomatitis, and thrush.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/senior/most-common-health-concerns-for-seniors/ Go Now

› Get more:  HealthGo Now

7 Things Your Mouth Says About Your Health

Details: Emily Lockhart is a weight loss expert who specializes in healthy living. She is dedicated to providing health-conscious individuals with the information they need to make great lifestyle choices that will make them look and feel better. In her spare time, Emily teaches Pilates at a local studio and enjoys activities like hiking, rowing and biking.

› Verified 2 days ago

› Url: https://www.activebeat.com/your-health/7-things-your-mouth-says-about-your-health/ Go Now

› Get more:  HealthGo Now

Health Benefits of Chlorophyll

Details: WebMD notes that the health benefits of consuming chlorophyll are still in the early research phase. However, it points to studies that suggest the compound reduces the occurrence of cancerous tumors in rodents. It does this by binding to cancer-causing chemicals known as aflatoxins, preventing them from being absorbed.

› Verified 3 days ago

› Url: https://www.activebeat.com/diet-nutrition/health-benefits-of-chlorophyll/ Go Now

› Get more:  CancerGo Now

What Your Stool Can Tell You About Your Liver Health

Details: A number of health issues can lead to foul-smelling stool such as Crohn’s disease, intestinal infections, or celiac disease. Another cause is cystic fibrosis, which is a genetic condition that impacts major organs like the liver. Rocks and Pebbles. Normal stool typically comes out …

› Verified 2 days ago

› Url: https://www.activebeat.com/your-health/what-your-stool-can-tell-you-about-your-liver-health/ Go Now

› Get more:  HealthGo Now

Senior's Health News Archives

Details: Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/senior/ Go Now

› Get more:  HealthGo Now

Best Foods for Women's Health

Details: Health.com also notes that broccoli may help prevent breast cancer and fight off excess estrogen. “Rich in vitamin C and a good source of vitamin A, broccoli helps you feel full on less than 30 calories per serving,” writes the source. “And it gets bonus points for fiber, folate (folic acid), calcium, iron, and potassium.”

› Verified 4 days ago

› Url: https://www.activebeat.com/your-health/women/best-foods-for-womens-health/ Go Now

› Get more:  VitaminGo Now

Your Health Archives

Details: Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/page/2/ Go Now

› Get more:  HealthGo Now

Not So Healthy "Health" Foods

Details: The following six “health” foods are, in reality, not so health…. 1. Organic Crackers. According to food researcher from the Food and Brand Lab at Cornell University, organic crackers are one of the top offenders. Sure, you would assume that anything “organic” would contain fewer calories and less fat than non-organic boxed crackers

› Verified 2 days ago

› Url: https://www.activebeat.com/diet-nutrition/6-not-so-healthy-health-foods/ Go Now

› Get more:  FoodGo Now

7 Things Your Dreams May be Trying to Tell You About Your

Details: An irregular heartbeat may also be a culprit of the dreams, so it may be time to see your doc (which should be less scary). 4. Excessive Dreaming. Daily Mail UK also notes if you seem to be dreaming a lot more than usual, there could be health factors attached to that as well. While it could be a simple case of being too hot or too cold in your

› Verified 4 days ago

› Url: https://www.activebeat.com/your-health/7-things-your-dreams-may-be-trying-to-tell-you-about-your-health/ Go Now

› Get more:  HealthGo Now

The Incredible Health Benefits of Eating Celery

Details: It backs up the earlier claim about stomach health benefits, noting a compound known as apiuman in celery can actually help prevent stomach ulcers. It apparently is also effective to help prevent bloating. Just 1-cup of celery has 5-grams of dietary fiber, which is …

› Verified 2 days ago

› Url: https://www.activebeat.com/diet-nutrition/14-incredible-health-benefits-of-celery/ Go Now

› Get more:  HealthGo Now

The Incredible Health Benefits of Quinoa

Details: According to Healthline, 1-cup of any of these types of quinoa contains 8-grams of protein, 5-grams of fiber, as well as a good chunk of the daily recommended allowance for magnesium, manganese, phosphorus, folate, copper, iron, zinc, potassium, and vitamins B1, B2 and B6. Another reason quinoa is so healthy is because it is high in

› Verified 2 days ago

› Url: https://www.activebeat.com/diet-nutrition/the-10-secret-health-benefits-of-quinoa/ Go Now

› Get more:  VitaminGo Now

Your Health Archives

Details: Oral Health. Oral Thrush: Symptoms, Causes, and Treatment. Clarissa Vanner. Blood Donation. What Is the Rarest Blood Type in the World? Chelsea Dolan.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/page/3/ Go Now

› Get more:  HealthGo Now

11 Ways Seniors Can Receive Dental Care For Little To No

Details: Health Resources and Services Administration. The Health Resources & Services Administration (HRSA) has an abundance of health care programs and grants that service people who are geographically isolated or economically/medically vulnerable. You may be eligible to receive any number of their grants towards your dental health.

› Verified 9 days ago

› Url: https://www.activebeat.com/your-health/senior/12-ways-seniors-can-receive-dental-care-for-little-to-no-money/ Go Now

› Get more:  MedicalGo Now

Health Benefits Archives

Details: The Incredible Health Benefits of Grapes. Even though this fruit is small, trust us when we say, it packs a mean punch when it comes to nutrition. Grapes are loaded with antioxidants that make them useful in protecting and maintaining a strong immune system, bones, kidney and heart function, as well as supporting a sharp mind and eyesight.

› Verified 2 days ago

› Url: https://www.activebeat.com/interest/health-benefits/ Go Now

› Get more:  NutritionGo Now

7 Vitamin Supplements that Improve Mental Health

Details: Best Health noted that even a small dose supplement could help, but that a typical supplemental amount is 400 to 600 mg daily. The article said taking magnesium with twice the amount of calcium per day can promote more restful sleep, and that combining magnesium with Vitamin B6 can alleviate anxiety-related premenstrual symptoms.

› Verified 4 days ago

› Url: https://www.activebeat.com/your-health/women/7-vitamin-supplements-that-improve-mental-health/ Go Now

› Get more:  VitaminGo Now

Healthiest Types of Cheese

Details: Calcium is an essential nutrient for bone health and getting enough calcium may help to reduce your risk of osteoporosis. This cheese is great for sprinkling on top of a salad or fruit. It can also be a great topping for burgers and pizza! Parmesan Cheese.

› Verified 9 days ago

› Url: https://www.activebeat.com/diet-nutrition/healthiest-types-of-cheese/ Go Now

› Get more:  HealthGo Now

Tips for Managing a Gout Attack

Details: Patty is a freelance health writer and nurse (BSN, CCRN). She has worked as a critical care nurse for over 10 years and loves educating people about their health. When she's not working, Patty enjoys any outdoor activity that she can do with her husband and three kids.

› Verified 1 days ago

› Url: https://www.activebeat.com/your-health/tips-for-managing-a-gout-attack/ Go Now

› Get more:  HealthGo Now

The Incredible Health Benefits of Bananas

Details: According to Health.com, if you have a good gut feeling about bananas, then you might be onto something. The source notes that bananas are a healthy source of prebiotics, which although are indigestible, “play a vital role in maintaining a healthy gut.”

› Verified 4 days ago

› Url: https://www.activebeat.com/diet-nutrition/the-incredible-health-benefits-of-bananas/ Go Now

› Get more:  HealthGo Now

Fake "Health" Foods to Avoid

Details: Yogurt. Today, one of the most popular “health” foods is yogurt, particularly the kind that boasts about its “pro-biotic” qualities. The idea here, of course, is that yogurt can help in the digestive process, ensuring that food moves efficiently through the body, thereby helping you feel better and, perhaps, more capable of tackling the

› Verified 1 days ago

› Url: https://www.activebeat.com/diet-nutrition/8-fake-health-foods-to-avoid/ Go Now

› Get more:  FoodGo Now

Common Health Problems Related to Fingernails

Details: Men’s Health also talked to Dr. Stern who says these splinter-like hemorrhages could mean the person has “bacterial endocarditis, an infection of the valves and inner lining of the heart.” This condition usually stems from a dental or medical procedure. It can be treated with antibiotics.

› Verified 6 days ago

› Url: https://www.activebeat.com/diet-nutrition/pointing-a-finger-at-6-health-problems-related-to-fingernails/2/ Go Now

› Get more:  MedicalGo Now

Ways Your Eyes Reflect Your Overall Health

Details: 11. Measuring Up. Unequal pupil sizes (the middle black part of the eye) is a condition called anisocoria, which itself can be harmless or be the clue to a bigger health problem, explains MedicinePlus.gov. About 1 in 5-healthy people has slightly different pupil sizes, and eye drops and other medicines can sometimes throw pupil size out of whack temporarily, it notes.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/looking-at-13-ways-your-eyes-reflect-your-overall-health/ Go Now

› Get more:  MedicineGo Now

9 Changes To Medicare Seniors Need To Know About Before

Details: Medicare is a national health insurance program in the United States for Americans over the age of 65 and younger people with disabilities or special health complications. Medicare insures around 60 million Americans and covers roughly half of their medical expenses. Medicare covers most health expenses but excludes dental, hearing, and vision

› Verified 7 days ago

› Url: https://www.activebeat.com/your-health/senior/9-changes-to-medicare-seniors-need-to-know-about-before-2022/ Go Now

› Get more:  MedicalGo Now

6 Ways Guilt Affects Your Emotional Health

Details: Emily Lockhart is a certified yoga instructor and personal trainer. She believes that being healthy is a lifestyle choice, not a punishment or temporary fix to attain a desired fitness or body image goal. Anna helps her clients take responsibility for their own health and wellness through her classes and articles on ActiveBeat.

› Verified 2 days ago

› Url: https://www.activebeat.com/your-health/6-ways-guilt-affects-your-emotional-health/ Go Now

› Get more:  FitnessGo Now

Mango: Health Benefits, Nutrition, & How to Eat It

Details: Strokes, heart attacks, and coronary artery disease are all conditions that are influenced by the health of your heart. According to the Centers for Disease Control and Prevention ( CDC ), “Heart disease is the leading cause of death for men, women, and people of …

› Verified 8 days ago

› Url: https://www.activebeat.com/diet-nutrition/mango-health-benefits-nutrition-how-to-eat-it/ Go Now

› Get more:  HealthGo Now

Signs of Pancreatic Cancer You Should Never Ignore

Details: The mouth can tell you a lot about your overall health, and in the case of pancreatic cancer, you may experience symptoms such as bad breath, inflamed gums, or even loose teeth, according to Reader’s Digest. “Pancreatic cancer patients are known to be susceptible to gum disease, cavities, and poor oral health in general,” it notes.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/13-signs-of-pancreatic-cancer-you-should-never-ignore/10/ Go Now

› Get more:  CancerGo Now

The Incredible Health Benefits of Carrots

Details: Maintain Eye Health. One of carrots best known health benefits is that they’re good for eyesight because they’re packed with vitamin A. Sadly, even though they’re healthy, they aren’t magic! They don’t have the power to cure any already existing problems, but they can protect against future issues, especially ones that develop due to lack of vitamin A. Reader’s Digest talked to

› Verified 4 days ago

› Url: https://www.activebeat.com/diet-nutrition/the-incredible-health-benefits-of-carrots/ Go Now

› Get more:  VitaminGo Now

The Incredible Health Benefits of Seaweed

Details: Calcium Boost. You may associate calcium mostly with dairy products, but apparently seaweed is like the cheese of the sea when it comes to calcium content. LiveStrong notes that seaweed has more calcium than broccoli, which ranks right up there with milk and cheese to help promote bone health.. According to stats from the U.S. Department of Agriculture, seaweed/kelp contains 168-mg of …

› Verified 3 days ago

› Url: https://www.activebeat.com/diet-nutrition/12-incredible-health-benefits-of-seaweed/ Go Now

› Get more:  HealthGo Now

Answers to Common Questions About Aging

Details: Take care of your mental health and lower stress levels. Find new hobbies and a sense of purpose. Chelsea Dolan. Chelsea is a staff writer for Qool Media. She does her best at balancing her sugar addiction by going to the gym, parking far away from store entrances, and standing at her work desk from time to time.

› Verified 6 days ago

› Url: https://www.activebeat.com/your-health/senior/answers-to-common-questions-about-aging/ Go Now

› Get more:  HealthGo Now

Radiation Therapy: Side Effects and What to Expect

Details: It can’t however help you navigate the emotional impact of health-related uncertainty and all that comes with cancer and cancer treatments. If you find yourself struggling to cope, understand that’s normal too. If you need support, the American Cancer Society has a great resource guide for navigating the emotional toll of treatment.

› Verified 9 days ago

› Url: https://www.activebeat.com/your-health/radiation-therapy-side-effects-and-what-to-expect/ Go Now

› Get more:  CancerGo Now

6 Ways to Encourage Good Mental Health in Children

Details: Mental health disorders like depression and anxiety are often thought of as adult problems, but unfortunately they affect many children too—although children may be less likely to talk about it or know how to deal with it. The Kids Mental Health portal said not meeting these needs head on could result in children growing up […]

› Verified 9 days ago

› Url: https://www.activebeat.com/your-health/children/6-ways-to-encourage-good-mental-health-in-children/ Go Now

› Get more:  HealthGo Now

Foods to Boost Bone Health

Details: Bone health is something that the young and healthy often take for granted, but without proper care throughout youth and adulthood, bones can deteriorate rapidly with age and may lead to conditions such as osteoporosis, which is the loss of bone mass, and osteogenesis imperfecta, bones that break or fracture easily.

› Verified 1 days ago

› Url: https://www.activebeat.com/diet-nutrition/8-foods-to-boost-bone-health/ Go Now

› Get more:  HealthGo Now

Pay Attention to these 7 Health Problems Mistaken for ADHD

Details: Jeff has more than 15 years of experience writing professionally about health, travel and the arts among other subjects. He continuously looks to improve his own overall health through exercise, diet and mindfulness. He is also a proud stay-at-home dad that loves taking photographs both professionally and as a hobby.

› Verified 7 days ago

› Url: https://www.activebeat.com/your-health/children/pay-attention-to-these-7-health-problems-mistaken-for-adhd/ Go Now

› Get more:  HealthGo Now

Mental Illness in Teens: Common Conditions and Symptoms

Details: Stanford Children’s Health provides a list of the most common mood disorders in teenagers which includes major depression, persistent depressive disorder (dysthymia), bipolar disorder, disruptive mood dysregulation disorder, premenstrual dysmorphic disorder, a mood disorder that is caused by a health problem, or a substance-induced mood disorder.

› Verified 3 days ago

› Url: https://www.activebeat.com/your-health/children/mental-illness-in-teens-common-conditions-and-symptoms/ Go Now

› Get more:  HealthGo Now

The Incredible Health Benefits (and Risks) of Grapefruits

Details: Health.com says it’s only around 25 which basically means it doesn’t raise blood sugar levels as fast or much as other foods like white bread or even other fruits like a banana. To back this claim up, Health.com refers to a 2006 study published in the Journal of Medicinal Food which found that “people who ate grapefruit (juice or half a

› Verified 6 days ago

› Url: https://www.activebeat.com/diet-nutrition/9-health-benefits-and-risks-of-grapefruit/2/ Go Now

› Get more:  FoodGo Now

Related topics