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ACSM's Complete Guide to Fitness & Health

WEBThe ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference …

Actived: 6 days ago

URL: https://www.acsm.org/education-resources/books/complete-guide-fitness-health

Physical Activity Guidelines Resources

WEBAll healthy adults aged 18–65 years should participate in moderate intensity aerobic physical activity for a minimum of 30 minutes on five days per week, or vigorous …

Category:  Health Go Health

Preparticipation Physical Evaluation (PPE) Monograph, 5th Edition

WEBThe Preparticipation Physical Evaluation (PPE) Monograph, 5th Edition serves as a practical resource for health care providers to determine athletic medical eligibility, …

Category:  Medical Go Health

Health & Fitness Journal ACSM Journal

WEBIf so, look no further than ACSM’s Health & Fitness Journal ®. This bimonthly journal for members of ACSM's Alliance of Health and Fitness Professionals responds to the …

Category:  Fitness Go Health

Cognitive Benefits of Physical Activity for Older Adults

WEBPhysical activity improves both physical and cognitive health, especially among older adults. Cognitive health encompasses many aspects of our daily …

Category:  Health Go Health

ACSM's Fitness Assessment Manual

WEBACSM's Fitness Assessment Manual, 6th edition (previously titled ACSM’s Health-Related Physical Fitness Assessment Manual) builds on the standards established in ACSM’s …

Category:  Fitness Go Health

The American College of Sports Medicine Statement on Mental …

WEBProfessional and elite athletes also face mental health challenges, and data indicate that approximately 35% of elite athletes suffer from disordered eating, burnout, …

Category:  Health Go Health

Benefits and Risks Associated with 1 Physical Activity

WEBTh e absolute annual risk of exercise-related death among high school and college athletes is 1 per 133,000 men and 769,000 women ( 95 ). It should be noted that these rates, …

Category:  Health Go Health

Anabolic-Androgenic Steroid Use in Sports, Health and Society

WEBAs we were writing ACSM’s consensus statement on “Anabolic-Androgenic Steroid Use in Sports, Health and Society,” one piece of information that stood out to …

Category:  Health Go Health

Clinical Highlights from Sports Medicine Reports 2024 Q1

WEB6510 Telecom Dr. Suite 200 Indianapolis, IN 46278 Phone: 317-637-9200 Fax: 317-634-7817

Category:  Health Go Health

ACSM Certification

WEBACSM Career Center. Find jobs, post your CV, get résumé tips and more. ACSM offers four certifications so you can gain the credibility that you need to pursue a career in the …

Category:  Health Go Health

Could All Those Zoom Meetings be Bad for Your Health

WEBAs individuals are less active, they are at increased risk of developing cardiovascular disease, type 2 diabetes and several cancers. With the recent rise in …

Category:  Cancer Go Health

Fitness Trends 2024: A Guiding Light for the Year Ahead

WEBThis year, the survey provided respondents with 45 possible trends organized into eight thematic categories: “exercise setting,” “fitness business model,” …

Category:  Fitness Go Health

Wearable Technology Named Top Fitness Trend for 2024

WEBHere are the top 10 trends for 2024: Wearable Technology. Think fitness trackers, smart watches, heart rate monitors, and GPS tracking devices, including tech …

Category:  Fitness Go Health

ACSM The American College of Sports Medicine

WEB10, 2023 PAR-Q+ Do you have any Mental Health Problems or Learning Difficulties? This incl udes Alzheimer's, Dementia, Depression, Anxiety Disorder, Eating Disorder, …

Category:  Health Go Health

IDEA & ACSM Health & Fitness Summit

WEBThe American College of Sports Medicine (ACSM) and IDEA Health & Fitness Association, two foundational, professional organizations with deep roots in the fitness and wellness …

Category:  Fitness,  Medicine Go Health

Personal Trainer

WEBA personal trainer certification from ACSM means that you’ll have the practical and scientific knowledge to work in a variety of fitness facilities, including health clubs, gyms, …

Category:  Fitness Go Health

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