Current Health Articles About Sleep
Listing Websites about Current Health Articles About Sleep
Good Sleep for Good Health NIH News in Health
(9 days ago) How much sleep you need changes with age. Experts recommend school-age children get at least nine hours a night and teens get between eight and 10. Most adults need at least seven hours or more of sleep each night. There are many misunderstandings about sleep. One is that adults need less … See more
https://newsinhealth.nih.gov/2021/04/good-sleep-good-health
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All Sleep Articles Page 1 - Harvard Health
(7 days ago) WEBPublished February 1, 2024. The use of sleep tracking devices is increasing, but using a sleep tracker can contribute to anxiety and insomnia. Data from the device can influence …
https://www.health.harvard.edu/topics/sleep/all
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Sleep is essential to health: an American Academy of Sleep …
(3 days ago) WEBINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …
https://jcsm.aasm.org/doi/10.5664/jcsm.9476
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Sleep deprivation affects nearly half of American adults, study finds
(5 days ago) WEBCNN —. Americans are failing In their endless quest for adequate slumber, leading to deficits that can impact health, according to a new study on sleep habits in …
https://www.cnn.com/2022/11/08/health/sleep-deprivation-wellness/index.html
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The Health Toll of Poor Sleep - The New York Times
(2 days ago) WEBFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …
https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html
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Sleep News: The Latest Research, Trends, and Insights in Sleep
(2 days ago) WEBSleep News The latest news, features, original research, and expert advice to help you sleep better. Updated April 4, 2024 New research shows vaping is a risk …
https://www.sleepfoundation.org/sleep-news
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Sleep - The New York Times
(9 days ago) WEBLatest; Search. Search. Clear this text input. Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.
https://www.nytimes.com/spotlight/sleep
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Healthy Sleep Habits: The Ultimate Sleep Improvement Plan
(4 days ago) WEBLimit naps to 20 minutes in the early afternoon. Why it matters: A nap in the late afternoon or evening can reduce how tired you feel at night, which may make it harder to fall …
https://www.sleepfoundation.org/sleep-habits
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Home Page: Sleep Health: Journal of the National Sleep Foundation
(5 days ago) WEBFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research …
https://www.sleephealthjournal.org/
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The future of sleep health: a data-driven revolution in sleep …
(9 days ago) WEBHere, we discuss the current state-of-the-art of sleep data acquisition in clinical and free-living settings, including an overview of traditional and novel …
https://www.nature.com/articles/s41746-020-0244-4
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Important advances in sleep research in 2021 - The Lancet
(3 days ago) WEBAdvances in sleep research in 2021 have brought about clinical developments for the next decade. Additionally, sleep telemedicine services have expanded rapidly, driven by the …
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(21)00426-9/fulltext
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Sleep Apnea Reduced in People Who Took Zepbound, Eli Lilly …
(5 days ago) WEBIn a study, people with sleep apnea who were randomly assigned to take the weight-loss drug Zepbound had an average of about 30 fewer apnea episodes per hour. …
https://www.nytimes.com/2024/04/17/health/sleep-apnea-obesity-zepbound.html
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How to Sleep Better - Harvard Health
(3 days ago) WEBGuidelines recommend that adults aged 18 to 60 get at least seven hours of sleep a night. As people age, this number can change. Those aged 61 to 64 need seven to nine hours, …
https://www.health.harvard.edu/topics/sleep
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Growing concerns about sleep - American Psychological …
(5 days ago) WEBDecades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ …
https://www.apa.org/monitor/2021/06/news-concerns-sleep
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Sleep Disorders News -- ScienceDaily
(1 days ago) WEBWake-Up Call for Us All to Establish Regular Healthy Sleeping Patterns. Feb. 22, 2024 — It's official. Getting the recommended 7-9 hours of sleep a night is …
https://www.sciencedaily.com/news/mind_brain/sleep_disorders/
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Sleep - Latest research and news Nature
(7 days ago) WEBSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …
https://www.nature.com/subjects/sleep
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Sleep News, Articles and Research - News-Medical.net
(4 days ago) WEBThe association between physical activity and sleep duration, daytime sleepiness, and current insomnia symptoms in adults. 27 Mar 2024 Genetic predisposition to stress …
https://www.news-medical.net/condition/Sleep
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All Sleep Articles - Everyday Health
(Just Now) WEBBy Jessica Migala October 05, 2023. See More. Sleep is a naturally recurring state of mind and body in which the nervous system is inactive, the eyes closed, the postural muscles …
https://www.everydayhealth.com/sleep/all-articles/
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Translating the current state of knowledge on sleep health
(3 days ago) WEBWhile public understanding and focus on sleep health has grown over time, there remain new and meaningful opportunities to promote the value of sleep, especially …
https://www.sleephealthjournal.org/article/S2352-7218(22)00011-0/fulltext
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Sleep and Sleep Disorders CDC
(6 days ago) WEBSleep and Sleep Disorders. A third of US adults report that they usually get less than the recommended amount of sleep. Not getting enough sleep is linked with many chronic …
https://www.cdc.gov/sleep/index.html
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Only 26% of Americans Say They Get at Least Eight Hours of Sleep, …
(Just Now) WEBThe Gallup poll, released Monday, found 57% of Americans say they would feel better if they could get more sleep, while only 42% say they are getting as much …
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Children’s Sleep and Mental Health During the COVID-19 Pandemic
(Just Now) WEBResearch with children has demonstrated health benefits associated with high levels of physical activity, low levels of sedentary behavior, and adequate sleep …
https://link.springer.com/article/10.1007/s11920-023-01475-z
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Research uncovers differences between men and women in sleep, …
(2 days ago) WEBPublished in Sleep Medicine Reviews, the paper highlights the crucial role sex plays in understanding these factors and suggests a person's biological sex should …
https://www.sciencedaily.com/releases/2024/04/240410112643.htm
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Americans Sleeping Less, More Stressed
(3 days ago) WEBWASHINGTON, D.C. -- For the first time in Gallup polling since 2001, a majority of U.S. adults, 57%, say they would feel better if they got more sleep, while …
https://news.gallup.com/poll/642704/americans-sleeping-less-stressed.aspx
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Short- and long-term health consequences of sleep disruption
(3 days ago) WEBIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
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Eli Lilly's Zepbound is promising treatment for sleep apnea - USA …
(4 days ago) WEBEmmick said Lilly would ask the FDA this summer to approve tirzepatide for use in patients with obesity and sleep apnea. Such approval would pave the way for the …
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A majority of Americans say they would feel better if they slept …
(Just Now) WEBAnd getting enough sleep can seem like a dream. The Gallup poll, released Monday, found 57% of Americans say they would feel better if they could get more …
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